Anyone else on a diet and struggling?

System

Distrusting of my scales but the weight seems to be slowly going back down, didn't do Zumba this week cos it was a bank holiday and I'm working when the other sessions are on, but have been doing couch to 5k still. And denim shirts which only just fitted before I started this are now getting loose! My skirt is already falling down so I think I'm getting close to dropping a dress size seem to be loosing inches too.

Been really bad with not drinking enough water so my aim this week is to drink more!

Eta: thanks for the explanation on exercise chameleon, it's interesting and not something I'd thought of before

Tink2

Looking forward to my meal out this week, bella italia I think! Never been before

Tuna, rice and sauce for breakfast today

System

Tink2 wrote: »

Looking forward to my meal out this week, bella italia I think! Never been before

Tuna, rice and sauce for breakfast today

Tink you're going to turn into a tuna at this rate!


Had porridge for brekkie and having a jacket potato for dinner

Tink2

xXMessedUpXx wrote: »

Tink you're going to turn into a tuna at this rate!


Had porridge for brekkie and having a jacket potato for dinner

Haha I just love tuna, crave it like everyday!

ab.da54

^^^^ That was the title of the thread which you started on 08-04-14.

Almost a month on and do you still feel that you are struggling or are you back with the programme now, Tink2?

Has anything changed for you in this month?

WantToBeSE

Tink2 wrote: »

I ordered a new food journal last night, almost filled this one

Yesterday's stuff

Tuna and green pesto on three sandwich thins - 594 calories

Tuna salad with cherry toms, croutons, Mexican cheese and fish sauce - 587 calories

Trout with fish seasoning (Swartz) and steamed broccoli, sprouts and sweet corn - 272 calories

1453 calories
126.7 protein
110.6 carbs
20.4 fibre
55.9 fat

Three pints of water
One pint of green tea
Can of Pepsi max
Can of diet coke
Four waters with pain killers

Multi vit
2x raspberry ketones
Cod liver oil
Echinacea

That is so much better Tink. Your photo of the tuna salad looked lovely

We are having jacket potatoes with tuna and sweetcorn this evening, with a salad. you put me to shame today Tink, I started the day with a bar of Dairy Milk :eek: as I overslept and was running late for work!

WantToBeSE

Indie_Kid wrote: »

Is a yearly contract cheaper per month?

No, no cheaper if I pay per year.

Its quite expensive I think, but its the closest one to me. I am going to see about some other ones and compare prices I think.

Tink2

ab.da54 wrote: »

^^^^ That was the title of the thread which you started on 08-04-14.

Almost a month on and do you still feel that you are struggling or are you back with the programme now, Tink2?

Has anything changed for you in this month?

I do get days where I struggle, much less now though

WantToBeSE wrote: »

That is so much better Tink. Your photo of the tuna salad looked lovely

We are having jacket potatoes with tuna and sweetcorn this evening, with a salad. you put me to shame today Tink, I started the day with a bar of Dairy Milk :eek: as I overslept and was running late for work!

The only thing stopping me having choc for breakfast is it gives me heartburn :rotfl:

Don't worry about it, my breakfast sometime this week will be a three course meal at bella italia

WantToBeSE

Tink2 wrote: »

I do get days where I struggle, much less now though



The only thing stopping me having choc for breakfast is it gives me heartburn :rotfl:

Don't worry about it, my breakfast sometime this week will be a three course meal at bella italia

Thanks Tink. I am just going to make sure I am more prepared in the future. I ALWAYS know to be prepared, as not having anything ready to eat is one of my main downfalls that leads to making the wrong food choices.

I have tomorrow off work and am going to do all of my prep, meal plans and food shopping then.

Tink2

WantToBeSE wrote: »

Thanks Tink. I am just going to make sure I am more prepared in the future. I ALWAYS know to be prepared, as not having anything ready to eat is one of my main downfalls that leads to making the wrong food choices.

I have tomorrow off work and am going to do all of my prep, meal plans and food shopping then.

I tend to just go with what I fancy rather than plan