Low Carb Diets Support Thread

Frugalista

This is the one I used - but will tweak it a bit next time.

https://www.dietdoctor.com/recipes/indian-cabbage-stir-fry

There are loads more recipes - just google Crackslaw.

pamsdish

I do use a lot of Dietdoctor recipes, thanks.

Slinky

Ooh this one looks right up my street

https://www.dietdoctor.com/recipes/italian-cabbage-stir-fry/servings/2

pamsdish

Slinky wrote: »

Ooh this one looks right up my street

https://www.dietdoctor.com/recipes/italian-cabbage-stir-fry/servings/2

Looks good also, just not over keen on peppers.

Frugalista

I'm thinking that next time I will make it more on a Mexican/chilli theme and add grated cheese on the top and pop it in the oven to melt. Drools!!!

DonnaBurris

Thanks for sharing these awesome low carb recipes. I was looking for such recipes to lower my carb intake.

elisebutt65

Well I've officially lost 2 stone since January 2016. Slow and steady and into size 18 now. I was verging on 24 :eek:

Problem now, is that I'm off to Dubai on Monday with Uni. I have no idea what to eat. I've put dietary preferences on the plane as diabetic and lactose intolerant in the hopes that I get a lower carb meal. I know there's a lot of Indian food available so I can pick my usual Tandoori mixed grill style dinner (basically lots of meat) and breakfast shouldn't be a problem at the hotel. But I dint know what's available at lunch.

Has anyone been?

Pop_Up_Pirate

elisebutt65 wrote: »

Well I've officially lost 2 stone since January 2016. Slow and steady and into size 18 now. I was verging on 24 :eek:

Problem now, is that I'm off to Dubai on Monday with Uni. I have no idea what to eat. I've put dietary preferences on the plane as diabetic and lactose intolerant in the hopes that I get a lower carb meal. I know there's a lot of Indian food available so I can pick my usual Tandoori mixed grill style dinner (basically lots of meat) and breakfast shouldn't be a problem at the hotel. But I dint know what's available at lunch.

Has anyone been?

Congrats on the weight loss! Really well done.

No, I haven't been to Dubai, so can't help you there. Have a great time though!

kah22

My friends I've been a very bad boy this week, pigged out, ate loads of carbs, put on 2lbs but enjoyed every moment of it 😈

I'll start again on Monday 😇

Kevin

silverbeetle

elisebutt65 wrote: »

Well I've officially lost 2 stone since January 2016. Slow and steady and into size 18 now. I was verging on 24 :eek:

Has anyone been?

Wow congratulations on your weigh loss.

I have been low carb for a few weeks now and had lost 5 ponds but gained 2 this week but I have not changed my eating pattern. I am having less than 50g of carbs each day. Should I cut this down more?