The Giving Up/ Cutting Down alcohol support thread - number 13

cathybird

20/31 for me please Shaggy.

Doshwaster

17/24 here including 10 days in a row.

Doing better than expected this month so I'm on course to beat my target. It does help being flat broke at this time of year so I don't feel like spending money on going out on these cold nights.

Dizzy_Imp

I'm 20/31 too! Although for, being AF means I've been stuffing my face with anything edible. I fear the bathroom scales...:eek:

satchmo1

19/31 AFDs tonight. I've just had a yummy hot chocolate.

debjay

20/31 for tonight please.

CountingPenniesClaire

Completely forgot to declare this morning - was shattered last night and went to bed early. When I woke up I had slept for 11 hours (yes 11!) and I felt great (but was also running late!!) anyway another AFD for today so that's 16/27 for me please shaggy. Thank you. X

New_Me

Thankyou for your kind words Honey Bear and Kathiebird.

Also forgot to post last night, may as well post early for tonight, so 16/23

yellowmonkey

Another one running a bit late and I also forgot to post last night so 20/31 please Shaggy

Honey_Bear

For anyone who's surprised by how much more they're eating while doing Dry January - don't worry. You're not damaging your system, you're topping up your sugar levels because your body is used to absorbing a shedload of calories from the booze. If you try to tackle more than one bad habit at a time, your chance of failing skyrockets.

Just be amazed at how well you're doing on the booze front and enjoy the chocolate/crisps/whatever, and be proud of what you've achieved so far.

Slightly worried we haven't heard from Piggles for a day or three.

21/31 please, Shaggy.

PriceySOS

14, please, Shaggy, ta