The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

Rosie13 wrote: »

Hello everyone. Please can I join you all? This morning I could easily sit and cry. I'm trying really hard to lose weight but I always sabotage myself at the weekends. Last night I managed the best part of two bottles of wine plus lots of snacks I would have resisted if I were sober. Am so very fed up of being on this roller coaster. I've always had the problem of not having the "stop" switch when drinking and I know I shouldn't have that first drink. Going to try and concentrate on sticking with the exercise and diet this week and NO wine. Hope you can all help me stay on course.

Thanks......Rosie

Hi Rosie

Pushing out the MSE for you.

You'll find lots of dieters on this thread! So you are definitely not alone. I'm a permanent dieter. Here is my button :-)



Do you want to join the January Challenge? There are 14 days left. Or you can go TF (Target Free) if you wish.

shaggydoo

January:

= 7 Days AF

= 14 days AF

= 21 days AF
= 28 days AF

= 31 days AF

= target achieved


Alcohol Free Days

Alex 2/28
Barny1979 13/25
CathyBird 17/31
CountingPenniesClaire 14/27
DansMam 11/31
DebJay 17/31
DizzyImp 17/31
Doshwaster 12/24

Effyb4 6/20
[Deleted User] 14/31
Gien 13/31
Honey Bear 17/31

HR_money /31

JHiggins 3/23

Jjef /18

JulieTheMuse 16/24

Lincs 4/31

Mackeroo 7/10

Maggie 6/15

Maman 5/10

Mari 1/20
NewMe 12/30

PenniesFromHeaven 6/23
Piggles 9/18

Poppety 1/11
Pricey 12/20
Satchmo 15/31
SandyPan 14/29

Shaggy 6/17
SmallHoldingSister 15/31

Smiley_77 6/31

WBF 2/10
Yellowmonkey 17/31

Alcohol Low Days

Shaggy 13/23




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

juliethemuse

16 A/F days this month. I feel great. wish I could stop snacking so much though, I'm always starving.

maman

Hope everyone's feeling strong tonight. I always think that once I've done Monday then I've set the tone for the week.


Definitely AF here.


6 AFDs please Shaggy.

Effyb4

I am afraid that I well and truly fell off the wagon in the last couple of weeks. First we had Ofsted and then I got some good news and celebrated that.


I am now back on the wagon. I am not having any alcohol tonight so 7/20 for me please. If I am very good, then I may just make my target this month, but in any case I am determined to not just give in altogether.

Barny1979

Double smiley day today 14/25 AFDs

debjay

18/31 please.

Dansmam

18/31 please shaggy and thanks for keeping score x

yellowmonkey

18/31 please Shaggy

cathybird

18/31 for me, many thanks Shaggy