The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

December:

= 7 Days AF

= 14 days AF

= 21 days AF
= 28 days AF

= 31 days AF

= target achieved


Alcohol Free Days

Alex

AvoGeek /15

Barny1979

Chardonnay

Dansmam

DebJay

Doshwaster

Gien

Honey Bear /31

Maman /10

Milky

MissingMum

Piggles /17

Pricey

RolandTheRoadie

Satchmo

SandyPan

SmallHoldingSister

Tee

WBF


Alcohol Low Days

DizzyImp /19

Shaggy /16




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

Roll up, Roll up. A New Month, A New Challenge.

SET YOUR

31 days up for grabs!

Everyone Welcome!!!

Doshwaster

As of last night I am 23/24 which means that that I can hit my target tonight with 5 days to spare.

I have a family gathering this weekend and the only way I can survive those is with some alcohol assistance but I will try to keep it to a minimum. Part of my plan is to volunteer to be the designated driver when going for dinner to my brother's house.

Honey_Bear

debjay wrote: »

Part of my plan is to volunteer to be the designated driver when going for dinner to my brother's house.

I've found since I stopped drinking that everyone's superhappy to let me do the driving and it does stop all that 'Oh go on, just have one. It won't hurt.' I never, ever had a drink when I was driving and everyone knew it, so that's stood me in good stead.

25/30 please, Shaggy.

debjay

Honey_Bear wrote: »

I've found since I stopped drinking that everyone's superhappy to let me do the driving and it does stop all that 'Oh go on, just have one. It won't hurt.' I never, ever had a drink when I was driving and everyone knew it, so that's stood me in good stead.

25/30 please, Shaggy.

That's odd - quoted above but that's not my quote

20/22 for tonight and 18 for December to have some tolerance prior to Dry Jan and afterwards

maman

:T on the weightloss debjay.


No drinking for me tonight but maybe the last AF for November.


13 AFDs please Shaggy.

piggles1

Evening all

I messed up a bit the other night and wanted to have as much as I wanted, but had just under 4 units when I measured the next day. But because of that and the last mistake a few days before a whole bottle of wine has gone

I'm not used to using up part of my store lately but I think I'm more unsettled about my diagnosis than I was at first. It's like I want to enjoy myself in case I get iller and it has to be with with booze because I don't know any other way. It feels a bit like I'm rebelling against something.

I did redeem myself and had another AFD yesterday, but I want to drink tonight. It's becoming a bit of a quandrary when I was doing so well before.

Maybe now I've reached my target and passed it I could go back to every other day for a bit. Or is that a cop out?

I do feel miles better when I don't drink, but I forget about that when it gets to the evening and the want to have fun thing takes over.

17/15 AFD please shaggy

smallholdingsister

24/29 please Shaggy.

debjay

maman wrote: »

:T on the weightloss debjay.


No drinking for me tonight but maybe the last AF for November.


13 AFDs please Shaggy.

Thank you Maman. I've been lurking on the Slimming World thread. I did WW back in 2001 and lost 4 stone but put most of it back on. Then lost over 2.5 stone in 2010 but again put it back on. I'm aiming for 1/2 stone by Xmas and total of 2.5 stone. Want to lose it and keep it off this time, more of a lifestyle change.

Barny1979

20/20 AFDs today, target achieved