The Giving Up/ Cutting Down alcohol support thread - number 13

Ellsbel

Lovely to get genuinely good service, honeybear
8/31for today please Shaggy - must admit quite a bit of willpower was needed to stay AF today!

Miss_Piggy

Good morning all

Well....starting a diet today (again:o) so am going to try and avoid the booze all week. I know wine is my massive downfall when it comes to my attempts at losing weight. Going to have to be vigilant and avoid it like the plague!!

Have good Mondays all

Miss P
xx

Chardonnay

Ellsbel wrote: »

Lovely to get genuinely good service, honeybear
8/31for today please Shaggy - must admit quite a bit of willpower was needed to stay AF today!

Well done Ellsbel!

8/31 for me please Shaggy!

BlueDaisy

4/18 for me please :-)

shaggydoo

Morning :hello:

2 more AFDs for Friday and Sunday. Another pound lost - making 5 and a half :j



Shaggyx

shaggydoo

March:

= 7 Days AF

= 14 days AF

= 21 days AF


= 28 days AF

= 31 days AF

= target achieved


Barny1979 7/26

BlueDaisy 4/18
Chardonnay 8/31
CountingPenniesClaire 7/24

DansMam /21

DebJay 4/23
Ellsbel 8/31

Fruball 4/20

GrassGirl /24
Honey Bear 8/31

HopefulJoy 4/27

Maman 3/10

Miss Piggy 4/18

PippiLongstocking /31

Pricey 2/20

Satchmo 5/21

Shaggy 6/20

SukeyBoo 3/14
StopLurking 7/25




Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

sukeyboo

Your fish restaurant evening sounded lovely HB and I so glad you enjoyed it even more being sober :j

No AFD's for me over the weekend but I am declaring early for tonight on 4/14 please shaggy.

maman

shaggydoo wrote: »

Another pound lost - making 5 and a half :jShaggyx

That's great Shaggy:T. A steady loss like that is far more likely to stay off than drastic measures.

Miss_Piggy wrote: »

Well....starting a diet today (again:o) so am going to try and avoid the booze all week. I know wine is my massive downfall when it comes to my attempts at losing weight. Going to have to be vigilant and avoid it like the plague!!

Good plan MissP. I know I'd never have lost weight if I hadn't got the wine drinking under control. I've managed to keep at my target weight for 3.5 years with moderate drinking. It can be done!! Good Luck.:)


I'm calling in early today as one of my few planned AF days this week.


4AFDs please Shaggy.

CountingPenniesClaire

shaggydoo wrote: »

Morning :hello:

2 more AFDs for Friday and Sunday. Another pound lost - making 5 and a half :j



Shaggyx

Well done Shaggy. Starting using this AFD thread was one of a number of things I started doing to help me lose weight and not feel so sluggish and fuzzy, mentally and physically. I've lost 7lb since 11 Feb but I have a long way to go (check out my sig!). Still, this time I feel like I've got a good complement of tools at my disposal to ride out the tough times and sustain a healthy approach to drinking, weight, work and finances. (Famous last words Im sure!!)

8/24 for me today (declaring early as always!)

satchmo1

6/21 AFDs, and I'm glad to report a lovely day yesterday, with a visit from my son and his girlfriend with their new dog - a lovely-natured 2 year old Lassie-look-a-like from the Dogs Trust.


Today my sister took mum to meet mums newest great-granddaughter. I asked that sis did this because I had to be at a training morning, followed by an afternoon volunteering (both at Foodbank). Sis brought mum back just after 7pm, so me and DH had a nice quiet dinner.