The Giving Up/ Cutting Down alcohol support thread - number 13

Wanna_Bee_Free

11/14 please.

Congratulations to Heath and thanks to Heath and Graeme for checking in here with us.

Waves to Gien and everyone else - off and hoping for a good night's sleep. The decrease in alcohol and increase in exercise is definitely helping.

Fruball, please count me in for your school night challenge, I am going for tonight through Friday to reach my target.

Sleep well everyone!

satchmo1

18/20 AFDs for me tonight. I might even scrape into my target this month if I am AF tomorrow and Friday :-)


That allows me to have a planned drink on Thursday, which is my birthday. It also gives me the option of another planned birthday drink on Saturday when my sister gets back from holiday.


Put me down for 21 AFDs for June please, which will stretch me by one more than this month.

maman

In case I forget, have a great birthday on Thursday satchmo.:)


I climbed back on the wagon tonight after a rather elongated and unnecessary break for the Bank Holiday weekend. I found it surprisingly easy I'm pleased to report.:)

gien

Just popping in to report an AFD yesterday, mainly because we had no wine in the house - if there had been a bottle I would have drunk some!!

Macpep, I hope you have lots of happy memories of your Nanna that can help cushion you during the sad moments of grief.

have a good day

maman

Sometimes, not buying any is the only way gien.;)

Today's going to be another AFD for me. It gets me to my target. Unlikely to have any more as planned dinner/theatre tomorrow.


10 AFDs please Shaggy.


Thank you so much for another month of scoring. It's so helpful to so many people.:A And while I'm at it a huge :T to you on your won score. You've done brilliantly this month.

macpep1

Morning All :wave:

I done it, first AF night in a long time! :j I was twitching about 7.30-8.00 but made peppermint tea instead. So can I have 1/4 AFD's please Shaggy. Looks ridiculous but I was a late started, hopefully I will do my target for June.

Gien - Yes I do have lovely memories, I have still not been to her grave yet with her flowers yet as I had to take kids to swiming lessons last night as hubby was late home, hopefully tonight .

sukeyboo

Declaring early again for tonight so that makes 9/12 for me please shaggy.

Happy birthday for tomorrow satchmo - hope you have a lovely day

shaggydoo

Evening :hello:

On 27 to yesterday.



Shaggyx

shaggydoo

May:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved


Alex 4/TF

ArsenalBarnie 1/TF
Barny1979 25/25

BlueDaisy 4/16
CuppaTea 12/20
DebJay 19/25
Fruball 8/13

Gien 4/23
Green Karen 12/24
Guinness-Cat 10/15
Lamarsi 8/14
Maman 10/10

Macpep 1/4
Mobo 14/31
Mummyto3boys 8/21

Nellis 5/14
PriceySOS 14/20

Ruby 5/16
Satchmo 18/20
Shaggy 27/17
Slowdown 13/14

SpringForward /31
Sukeyboo 9/12
Wanna Bee Free 11/14
5 Year Plan 9/14



Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

June:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 30 days AF

= target achieved


Alex /21

ArsenalBarnie

Barny1979 /20

BlueDaisy

CuppaTea

DebJay /21

Fruball /14

Gien /21

Green Karen

Guinness-Cat

Lamarsi

Macpep /24

Maman /10

Mobo

Mummyto3boys

Nellis

PriceySOS

Ruby

Satchmo /21

Shaggy /17

Slowdown

SpringForward

Sukeyboo /12

Wanna Bee Free

5 Year Plan /23



Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!