The Giving Up/ Cutting Down alcohol support thread - number 13

Pippilongstocking

Goodluck barny!

Waves to all.

Barny1979

Cheers, so long as I finish it, I'll be happy

shellywinebelly

Hi. Please can I join....well that should be rejoin as I have been here before. After another night out where I have gone completely over the top I have decided enough is enough. I can easily go all week without a drink but come the weekend I just go over the top. I binge drink. Last night I went out with hubby, had a lovely meal, drank way too much wine. Ended up very drunk, had blazing row with hubby, now I have the mother of all hangovers and wish so much I could turn the clock back. I feel such a Loser right now. I have so much going for me yet I am at risk of losing it all if I dont change my ways....so here I am. All tips/advice greatly received. Xx

Barny1979

Managed to complete the 10km, very hard though, focused my mind it getting fitter, which I have started the last couple of weeks or so.

10 AFDs tonight

debjay

8/25 for today please.

Slowdown

shellywinebelly wrote: »

Hi. Please can I join....well that should be rejoin as I have been here before. After another night out where I have gone completely over the top I have decided enough is enough. I can easily go all week without a drink but come the weekend I just go over the top. I binge drink. Last night I went out with hubby, had a lovely meal, drank way too much wine. Ended up very drunk, had blazing row with hubby, now I have the mother of all hangovers and wish so much I could turn the clock back. I feel such a Loser right now. I have so much going for me yet I am at risk of losing it all if I dont change my ways....so here I am. All tips/advice greatly received. Xx

Hi
Boy do I know what you!re talking about. I find it really hard at the weekend too. I drank Thursday, Friday and Saturday this week!

6/14 please

Not great I know but I am getting better. Been to a festival in kent this weekend. I usually get drunk and have an horrendous hangover but this year I managed to drink 4 pints only between midday and midnight. No hangover and had a good sleep. In a hotel bed! Not a tent. Too old to party and sleep rough. It's one or the other these days!

Anyway, I am hoping to stay AF until Friday this week but I will see how stressed I am by Thursday.

Kind regards
Slowdown

BlueDaisy

3/16 for me please.
I'm pleased I managed to not drink last night Small victories!

maman

Barny1979 wrote: »

Managed to complete the 10km, very hard though, focused my mind it getting fitter, which I have started the last couple of weeks or so.

10 AFDs tonight

:T brilliant achievement barny. and god luck on improving general fitness. AF has to help.


shelly, I've found that my tolerance level has dropped now that I don't drink so often. So even on the nights I drink I don't have as much as I would have had before.


Trying to get a few more in this week.


4AFDs please Shaggy.

Wanna_Bee_Free

Wow, a 10k straight off is impressive - well done Barny!!

Shelly, sorry to hear about your drunken row - hope you find the thread helpful - I know I do! No more AF days to report but I'm planning at least 3 in a row from tonight.

shaggydoo

Afternoon :hello:

11 AFDs to yesterday.



Shaggyx