The Giving Up/ Cutting Down alcohol support thread - number 13

PettyPace

Hi,
I would like to join this January drink free challenge. I had a four-day session from Hogmanay to 3rd January and feel it's now time to address my drinking and a good start would be dry free days for the remaining days of January.
So please can you add me to the list, at 2/28....

Arkers

Good afternoon everyone,

5 AFD for last night please Shaggy.

Arkers x

Eltee12

Afternoon All


4/25 including tonight please and yearly total now 4/200


El

Soworried

I didn't drink yesterday and won't today so 5/30 for me please.

I loved couch to 5k

debjay

Deleted_User wrote: »

Hello all, happy Friday! I'm calling 6/31 for today as will be out from 6 this evening at work so no chance of a cheeky glass/glasses of wine for me! I've noticed I'm sleeping better already which can only be a good thing!

Me too with the sleeping [Deleted User] or at least if I wake up I can go back off pretty quickly. Although did have an episode of night sweats last night - coming up to menopausal age so guessing it's that!
6/31 for tonight please. Start of the first AF weekend in ages. OH isn't looking forward to it :rotfl:

cathybird

hey all, change of plan, I ended up having red wine tonight to go with my steak, so it will be 5/21 for me tomorrow instead.

CuppaTea

5/22 please Shaggy.

Poor_Single_lady

4/22 please

Thank you.

Drinks today and tommorow then mon-thur AF next week. Probably Friday too and sat and sun next week.

Well done to everyone doing dry January. I imagine that to be quite tough to put it mildly. You have my upmost respect.

But also the cutting down is brilliant as well. Thanks everyone for posting. xxx

HoneyBee83

Good morning all,
5/31 after tonight please.
Really catching up on my sleep and feeling good, definitely sticking to this.

maggiem

6/31 for me please. Found yesterday slightly harder, kept thinking I would really like a glass of wine; it's Friday. However onward and upward I hope. Still waking frequently in the night so hoping sleep will improve soon.