Shedding for the wedding!

Gonzo1987

I put 1lb on this week... but. It was my birthday and our engagement was announced, so lots of celebrating and dinners out! back on track for next week.

Trixsie1989

I've stayed the same this week which is good since I've allowed myself more treats lol back on it next week properly coz of a busy weekend next week with lots of meals out! Xxx

minerva_windsong

Can I join in please?

Wedding date is 1st November 2014. No specific goal weight-wise but I do want to tone up, particularly my arms - I should not have bingo wings at 26, I blame having to support large boobs! The routine at the moment is gym three times a week (5 minutes rowing machine, pulldown/chest press/shoulder press, 10 minutes cross trainer, hip adductors and abductors/quads/hamstrings, 10 minutes treadmill) but I am going to swap one of the gym sessions for Parkrun after Christmas as I want to try and run a 5K next summer. I'm also going to ask about booking a session with a personal trainer in the new year so I can work towards some more concrete goals.

I'll see if I can weigh myself at the gym tonight and then report back with my starting weight - I know when I had my induction I was 63 kilos but hopefully I might have lost a bit!

Sazzarella

Lost 4lbs last week I'm guessing Xmas is going to undo all this hard work lol!

Stephb1986_2

Got my stone award at Slimming World on Thursday xx

Moomin21

well done to everyone who has lost so much, I'm def doing better since getting engaged!

I've lost a stone since getting engaged but wedding is 12/04/14 so now getting very close and need to do more!! i lost half a stone by calorie counting then another half with slimming world! think i will go back to slimming world in the new year and try to behave (a little bit!) over Christmas!

The big tub of quality street at the end of my desk is not helping tho

Stephb1986_2

Moomin I get married on the 5th so a few days before you

Steph xx

Trixsie1989

Well done steph :-) I've put on a pound this week but considering we are out all weekend I don't think that's too bad :-) xxx

tatabubbly

Hey ladies, lost a pound this week but have finally started to track my calories! Jaesus I love my food! LOL

Trying to get to the gym 3 times a week for 30 minute sessions...

But I've no 'treats' in the house and the only days off I'm taking are christmas day and boxing day. After that, it is back on the wagon!

Planning to go off booze for as much as possible at the start of 2014 as I think that will help as well!

heartbreak_star

If you can avoid it at all...don't use "weights" machines - pick up a nice heavy dumbbell or kettlebell instead.

HBS x