DFW Running Club!!

Poodlecrazy

Thanks Steve, yes I shall be doing some airbrushing lol! I tend to smile / grimace all of the time when running not quite sure why :-)

Natural I don't think, I sound like an asthmatic hippo, luckily there is no sound on these pics!

sallyx

lol I have just found some random photos of the Bristol Half of me and wait for it video of me crossing..sorry barely jogging looking like I am about to collapse across the finish line.

sallyx

Poodle you look amazing in your photos...def not posting mine now!

Snaggles

becky_rtw wrote: »

Ur Snaggs - 10lbs in 3 weeks - no fair! Can I have some of what you're having please...

:rotfl: If you lost 10lbs there would be nothing left of you!

Snaggles

(Land_of)_Maz wrote: »

snaggles to give you my non professional opinion on the breathing...

i don't really think about it too much until i have to but when i get to the breathless-ish stage, i tend to focus and do a sort of

1 2 3 4
step-step-breathe out,
plod-plod- exhale but blowing it out over 2 steps,

I don't have to do this for long, but it definately brings my breathing back into line it it's gone awry....

Thanks for this Maz - do you mean 2 steps of breathing in, then 2 of breathing out? Sorry, having a blonde day! :rotfl:

And who mentioned music (Becky?), blimey, silly as it sounds, I never thought to listen to music while I was running (although I sing in my head in time to my steps, but it tends to be just a few bars of a tune repeated over and over....it was Bob Sinclar yesterday.....rather irritating after 20 minutes!). Will have to dig my mp3 player out, and try to find some earphones that will stay in place.

Snaggles

sallyx wrote: »

Oh and Snaggles :j get you sexy slimmer lady. 10lbs in 3 weeks is amazing! Think I have probably put that on in the last 3 weeks but hey back on the wagon now!

:rotfl:



:rotfl:



oh, and....



:rotfl:





ps - I'm sure you wont have - bet you're back to full fitness within a few days! :T

sallyx

Snaggles wrote: »

:rotfl:



:rotfl:



oh, and....



:rotfl:





ps - I'm sure you wont have - bet you're back to full fitness within a few days!

Hey you are and don't let anyone tell you otherwise. I remember the pics in that magazine interview you did!

Snaggles

sallyx wrote: »

Hey you are and don't let anyone tell you otherwise. I remember the pics in that magazine interview you did!

Aww thanks xxx

Snaggles

Wow Poodle, you look great. I wouldn't look that happy until I was firmly seated in the nearest pub afterwards, jug of woo woo in my hand!

Hehehe, in other news, it's my wedding anniversary today :rolleyes: maybe I should go and er....work up some endorphins or something....:rotfl:

sallyx

Snaggles wrote: »

Wow Poodle, you look great. I wouldn't look that happy until I was firmly seated in the nearest pub afterwards, jug of woo woo in my hand!

Hehehe, in other news, it's my wedding anniversary today :rolleyes: maybe I should go and er....work up some endorphins or something....:rotfl:

Aw Congrats Snaggles how many years?? Have you got a uh Hum evening planned