Extra Lessons In Tempting Essentials

David.

queen_of_cheap wrote: »

He's called misery guts for a reason :cool:

Poor bloke :rotfl: I worry for him especially once you are hungry and he is eating _pale_

jagbeth1

queen_of_cheap wrote: »

The Elite 5:2 club

#1 Mimi
#2 QoC
#3 Thrifty Sister
#4 LFAB
#5 Emmlouie


Feel free to add yourself in numerical order folks, the more the merrier

We can all suffer together :eek:

Thrifty_Sister wrote: »

We have a little fat club lol

Count me in, I need a kick up the ****!

Mildred1970

Evening all :wave:

mimi1234 wrote: »

QOC, please can we start next week?

I have thought about trying this but can't decide which 2 days to endure the fasting...definitely not Sundays as I always go to DMothers for a roast dinner

Monday is a bit of a rubbish day, I think that will have to be one of my fasting days

Makes me want to eat chocolate just thinking about it

Dizzy_Ditzy

queen_of_cheap wrote: »

The Elite 5:2 club

#1 Mimi
#2 QoC
#3 Thrifty Sister
#4 LFAB
#5 Emmlouie
#6 Jagbeth
#7 PK04
#8 wendyak
#9 Vanilla twist
#10 Tinyshoes
#11 Snap-ant
#12 Barley Sugar
#13 Hornet Girl
#14 choclate 24
#15 AngelsMadv

Feel free to add yourself in numerical order folks, the more the merrier

We can all suffer together :eek:

Any more takers?

Dizzy_Ditzy

Thrifty_Sister wrote: »

We have a little fat club lol

Dust doesn't contain calories :j

David. wrote: »

Poor bloke :rotfl: I worry for him especially once you are hungry and he is eating _pale_

Like he is now?? :mad:

jagbeth1 wrote: »

Count me in, I need a kick up the ****!

You're in

Dizzy_Ditzy

Mildred1970 wrote: »

Evening all :wave:



I have thought about trying this but can't decide which 2 days to endure the fasting...definitely not Sundays as I always go to DMothers for a roast dinner

Monday is a bit of a rubbish day, I think that will have to be one of my fasting days

Makes me want to eat chocolate just thinking about it

I couldn't do Monday I don't think cos of work :eek:

Tuesday and Thursday look good for me. I'll be weighing on Fridays

lookinforabargain

queen_of_cheap wrote: »

We may indeed

I agree with everything you said about places selling such lovely foodstuffs at such MSE ish prices. It's scandalous

Next week sounds good, need some time to get my head round in properly.

What was the name of the book you downloaded QoC please?
Will have a look later when I put my Kindle on, cheers

David.

Just a thought but if you actually kept a food diary for a few days it would probably shock you and show you what is your downfall :eek:
I know it would if I did, as in a pack of crisps here and then one later on few biscuits here and there and those chocolate eclairs that are so cheap at aldi.
Obviously I have to test the meat out at tea time just to make sure it is thoroughly cooked and so on and so on.

Scary

Dizzy_Ditzy

lookinforabargain wrote: »

Next week sounds good, need some time to get my head round in properly.

What was the name of the book you downloaded QoC please?
Will have a look later when I put my Kindle on, cheers

http://www.amazon.co.uk/Fast-Diet-intermittent-fasting-ebook/dp/B00AW8UK0K/ref=sr_1_1_bnp_1_kin?ie=UTF8&qid=1371068012&sr=8-1&keywords=The+fast+diet

Dizzy_Ditzy

David. wrote: »

Just a thought but if you actually kept a food diary for a few days it would probably shock you and show you what is your downfall :eek:
I know it would if I did, as in a pack of crisps here and then one later on few biscuits here and there and those chocolate eclairs that are so cheap at aldi.
Obviously I have to test the meat out at tea time just to make sure it is thoroughly cooked and so on and so on.

Scary

I know what my downfalls are. Crisps, cake, chocolate, cheese and sweets