Lose Weight 36

durham_mim

Hi back from holiday, will weigh in on Saturday as usual, but in the meanwhile please put me down for the Sail team and 120 mins per week.

Well done Jackieb on SOTW & SOTM

jess444_2

32 lengths swimming and a 2 mile walk today please Fred.

jess444_2

1 hour 10 mins for me today please Fred (30 min spin and 40 min swim)

Trying to keep myself busy to stop me obsessing about food ... don't think it is working lol!!

durham_mim

I put on 2lbswhilst on holiday

This week'sWI: -2LB so technically a STS

Callanetics: 2 hrs
Ballroom: 2 hrs
Walking: 10 mins
Weights: 10 mins

Hoping my extra eating on holiday will trigger my metabolism to start losing again.

jess444_2

45 min spinning this morning. It left me shattered for the rest of the day!!!

Thinking that while I am trying to build up my fitness again I should do my classes in the evening and then it doesn't matter if it leaves me shattered as I can always have an early night. Thinking about it, going to bed earlier might stop the late night nibbling too - win win lol!

jess444_2

1 hour cycle down the canal tow path tonight. Very relaxing until the heavens opened!! Have downloaded Map My Ride App to keep track and try to keep me motivated. Sees pretty good.

White_Rose_Tight_ThaKnows

STS. 0 mins, starting today.

ScarlettMcCain

Morning all,

Weight loss and Fitbit use are going well, so well in fact that I forgot to post here last week! Doh…..

Anyhow, I've lost 3.5lb in the last two weeks, but going away for a few days today. Planning on doing lots of walking, let's hope that cancels out the food and wine!!

I'd like to join the 5lb challenge and the sail team please :-)

dannie

+ 2lbs since last week. Much effort put into things but this year currently 8lbs heavier than the start. I'll just continue please with the 5lb challenge fredsnail. Thanks.

jess444_2

STS for me this week Fred.