The Giving Up Smoking Thread!!

jo1972

Just weighed myself...I've put on half a stone in a month cos I can't stop eating choklit :eek:

TNG

jo1972 wrote: »

Just weighed myself...I've put on half a stone in a month cos I can't stop eating choklit :eek:

Funnily enough, I weighed myself yesterday.......

:eek: :eek: :eek: :eek: :eek: :shhh: :shhh: :shhh: :shhh:

jo1972

and....???

FrugalJo

TNG wrote: »

In what way confusing, Jo? I could try and clarify ....

TNG, think it was his style of writing. I understand Allen's method of returning to the state of a nonsmoker. But Casey seemed to contradict himself but then agree with Carr's principle. I just didn't get him as easy as I did Carr. The visualistation at the end ..just couldn't get there. I guess what works for some...
Still nothing working for me at the moment.:o

TNG

jo1972 wrote: »

and....???

I may just possibly have put on an ounce or two.....:o
















































13st

TNG

FrugalJo wrote: »

TNG, think it was his style of writing. I understand Allen's method of returning to the state of a nonsmoker. But Casey seemed to contradict himself but then agree with Carr's principle. I just didn't get him as easy as I did Carr. The visualistation at the end ..just couldn't get there. I guess what works for some...
Still nothing working for me at the moment.:o

Horses for courses, I guess. Casey really crystalised everything for me and reinforced what Allen Carr said

I didn't 'just stop' as he claimed I would. I still had to set a date and the first two days were a bit uncomfortable, but if you can 'get' the visualisation and stuff, it makes it sooooo much easier.

Keep at it Jo - something will work for you

TNG
x

jo1972

TNG wrote: »

I may just possibly have put on an ounce or two.....:o
13st

:eek: :eek: :eek: you've put ON 13 stone!!!!!! :eek: :eek: :eek:

:rotfl:

TNG

jo1972 wrote: »

:eek: :eek: :eek: you've put ON 13 stone!!!!!! :eek: :eek: :eek:

:rotfl:

Now.... just one waffer thin mint......

:rotfl: :rotfl: :rotfl:

jo1972

:rotfl: Please don't, I've just eaten Szechuan style prawns, singapore noodles and bbq spare ribs and feel rather ill.....

Hmmm wonder why I've put on 7lb :whistle:

EDIT Oh and a kitkat

TNG

jo1972 wrote: »

:rotfl: Please don't, I've just eaten Szechuan style prawns, singapore noodles and bbq spare ribs and feel rather ill.....

Bet you look good on it, though


I think that you get back to your 'natural weight' when you stop. Sometimes people don't stop as they'll 'put on loads of weight', not realising that they probably lost a load when they started - cigarettes being an apetite suppressant and all that