Exercise and Fitness Thread

johng_uk

G-G wrote: »

General chat?! But this is hardcore training regimes we are discussing here :laugh:

:rotfl: Speaking off them!!! Back soon...Off to gym:)

misspointy

ohhhh are we moving??

G-G_4

misspointy wrote: »

ohhhh are we moving??

Slowly but surely I reckon.. :laugh:

It hasn't happened yet though I think we are all too scared of change.. :laugh:

How's you today?

misspointy

Yeah Im good cheers...U? its raining here so not going out to do any exercise, the dog can go without for today as well..think Im gonna get the wii fit out and have a play.

Whats the point in having a honed and toned bod when its hid away due to crap weather?? hmmphhh

G-G_4

misspointy wrote: »

Yeah Im good cheers...U? its raining here so not going out to do any exercise, the dog can go without for today as well..think Im gonna get the wii fit out and have a play.

Whats the point in having a honed and toned bod when its hid away due to crap weather?? hmmphhh

Hehe - yeah, well, my body isn't quite there yet, so i'm not too bothered about hiding it away

I think it's going to stay dry here in Yorkshire Land.. but still, i'm having a rest day today.. I'm going to burn out otherwise..

Got snowboarding Friday morning, which will be cool, as bro-in-law has got his own snowboard now, so he will be more into going I reckon.. might try and get him to go badminton on the way back from the slope..

I'm dying to see the snowboard.. it's wrapped in cardboard in my dining room... It got delivered here so that his mum wouldn't know he had bought one.. :rotfl: he's 30 this year.. :rolleyes:

misspointy

Bless him....obviously he knows never to cross his Mother!

Ive been on the Wii and played tennis then done

3 sets of lunges
3 sets of squats
3 sets of leg raises
3 sets of umm bent leg raises?? lol

Really want to go outside but not getting my trainers wet again and I have only one pair.

Now gonna go play scrabble on facebook

Idiophreak

Morning all...

Well, did 5-a-side last night, half hour of wii fit and a couple of sets of weights...and today...rest day! Woop...Although, sadly, am off to see the scottish play in the open air tonight - I'm gonna get wet

G-G_4

Sounds like we are all on a rest day today (apart from John)..

I've done knack all today It's good though.. getting some work done and resting my poor arms.. gonna be all ready for snowboarding on friday, where I will break myself no doubt.. :laugh:

Planning this walk on sat or sun - http://www.walkingenglishman.com/dales17.htm - looks fun.. I've been Malham Cove a few times, but only climbed to the top, not done the full circuit walk yet. Sould get my walking stamina up.

Where do you live everyone? I'm in Bradford, West Yorkshire.

johng_uk

Really want to go outside but not getting my trainers wet again and I have only one pair.

That's a helluva'n excuse ehehe!!

Sounds like we are all on a rest day today (apart from John)..

That makes a welcome change!! Just did a 1 1/2 mile run on treadmill at level 10.2....Incline of 3%...In 15 mins.

Then did 36 mins on CT....8.55Km. Feel better for it!

ohhhh are we moving??

Looks like it. We need to decide on a title and where we will post it. I'll happily set up a thread for us. What you all reckon? "MSE Fitness and Daily Chat" thread or something? Should we just open it up in the MS Arms?

Idiophreak - You up in gods' own country are you mate?

Missy™

Yep do the honours please John! The Arms would be great then nobody will yell at us for a bit of chit-chat alongside the serious stuff

What about "MSE Exercise and Fitness daily chat"? Exercise would be a key word for anyone searching, I'd imagine.

Got to pop out but if we're up and running when I get back I'll meet you there