5 years MFW - Lets get cracking...

HelenDaveKids

Don't worry Alchemilla, come our 2 week break I won't move at all. I will be horizontal for the duration.

Alchemilla

Oooeeerrrrrrrr!

HelenDaveKids

Yes that as well... I now feel a lot better about my booty...

Zumba and lbt tonight. Had gorgeous roast potatoes for tea (with other food items) I lurveeee my actifry.

It's pay day shuffle. Although can't move ops till 1st, can still line them up.

HelenDaveKids

Got a £16 voucher for a staff discounted health and well being therapy (massage etc) and a runner up certificate for being a health hero (some one whose inspired others) which is very nice.

Starving when got home tonight, just had actifry chips with salt and vinegar, hmmmm... addictive.

Tomorrow's spinning cancelled as apparently girls performing in show (unmentioned until 30 minutes ago, screwed up letter produced, dated early June...)

Alchemilla

Well done on the voucher. X

HelenDaveKids

Thanks Alchemilla. X

Girls performed lovely. Dd1 fabulous playing, dd2&3 in a play.

Shopping getting out of hand.... bought a top and cardigan from tk max.
Have wages though....

Ran 2miles in seconds over 20 minutes, very pleased.

Weighed self daily and no change, that pesky 1lb till a healthy bmi, still few days left of "week".

Ironing done, loads...

A few surveys and ad points done.

Alchemilla

You have done well not to hit the plateau before now.
Whats the advice for this stage?

HelenDaveKids

Melt down and eat cake.... only kidding, although mentally not losing is going to be hard. Have upped my game at the gym and bought more nice slim clothes. Even if I never lose another pound, I still have lots of fit goals. I have now ran 2 miles twice, I'd like to push that up and maybe venture outside... I'd like to stop being totally pathetic at body pump and at anything that involves my abs. Also to maintain as I don't want to do this again for the 3rd time.

I gave some old size 8-10 clothes from bottom of wardrobe to dd 2, as realistically even if they will again, they are not "me" anymore. It's strange how I've saved these clothes for so long,and as I fit back into things, I realise I don't like them and have got rid yet I could've that when they were too small. Has been very useful having some things to wear without buying as I've dropped down. Especially work uniforms.

Tilly_MFW_in_6_YRS

Morning HDK, it must be frustrating to not be 1lb of the BMI number you're aiming for but truly, you're going great guns.

I'm so glad you said body pump is hard - I've seen the class but don't feel brave enough to have a go yet :eek:

I did the plank on a vibrating plate the other day (not sure what the machine is called) - I found that much easier than doing it without. I can hold for 60 seconds but can't do the 'lift the arm to the right/left' thing at all. Would like to think I'm getting stronger but the sessions get tougher so it's hard to see what progress is being made.

You really are inspiring me and I'm sure loads of others. To have lost almost four stone in a year is :T:j:T:j

Best wishes Tilly x x

skint_spice

You are doing so well, you'll get there and you knew the plateau would come at some point.

I love my actifry too and I'm a total gadget hater:D