Cambridge Diet

(Land_of)_Maz

Poggy wrote: »

I'm back! Not quite the biggie I wanted but week 14 WI total is 4.2lbs. That makes 54 lbs over all. Not bad even if I say so myself.

Unfortunately I've come back and now all I want is chips and curry sauce....you naughty naughty people!!!!

well done babes!!!

we're not talking chips, we're talking curry sauce!

You're a good girl though, so stay focused!

Alphamare

Duncan0808 wrote: »

Good Morning All,

Well, what a difference 10 days makes - 8lbs on:eek:.

Thats a bit scary isn't it. I have actually been CDing aswell, but not very well. And have to own up to a bit of a binge yesterday once I knew I was getting back on track today, so I am working on the basis that this will mainly be water, (Or lack of it as I havent been drinking any to flush myself out) and bloating, which in theory should come off again very quickly.

Rather than put me off, its actually made me feel a little more determined than ever to get back on track big time.

I have filled in Maz's chart, (I had filled in targets for 3lb week) that makes you realise how far off track you can go, at 3llb a week, I should have nearly been about an extra 10-12lbs off, instead of 8 on.

Alf, thats my problem, finding something to write about. I ramble on forums, about all sorts, but to sit and put a book together, thats another matter - well done you, I am really impressed.

Can we have signed first editions??, I'll pay for it, would just like a signed one! I like it when you see names you know in print.

Wishing you all a wonderful CD day.

Be good.:A

Of course you can im honoured

i put on three pounds in my ten days off so im quite happy about that also really determinded to get back on track

Alphamare

(Land_of)_Maz wrote: »

hey guys!

Sue - never mind the 8lb gain... it's shiit but what can you do, it's mostly water and starch so you'll shift it quickly which will give you a boost and focus again...

i have the 3lb a week targets in my chart too... it's great to see how you could be at goal by a certain date... i should be at goal by my holidays, but i know that 3lbs a week is a big ask as you get closer to goal.... so we'll see......

Never mind the signed copies! i want to go to the launch of this book alpha! a red carpet affair with champers and blinis and stuff!!!

or is that only in the movies!?

If im really good and its recieved as well as i think it may... there may even be book signings etc. we culd all try and be skinny minnies and you can all come cheer me on :eek:

Alphamare

Chips and curry sauce.... mmmm.

Well done poggy! its not as much as you wanted but is still a nice big loss so well done

postingalwaysposting

Thanks all, still totm ~ 8 days :mad: Do you think my CDC will kick me out if I have sts or put on? How can I prove to her I havent eaten anything For all she knows I could have had full blown meals everyday :rolleyes:

Alphamare

Is it your first weigh in pap or second? Ive had totm (just spotting) since i started this diet. it kinda sucks!

postingalwaysposting

Second Alpha. Had totm full blown since day four :rolleyes: Problem is I never have them due to a medical condition and this one is making my back ache, stomach cramps and I am so tired :rolleyes: I hate this diet :mad: :rolleyes:

Alphamare

have you asked your doc about it? I went on depo because of excrusiating periods but had to come off it because it gave me violent mood swings chronic headaches and WEIGHT GAIN :P fancy that. Anyhoo i did not miss totm i can tel you that. and ive been off it for 6mnths and only got totm back when i started CD. coincidence?

ask your doc maybe they can do somehting to help the pain?

princessbutterpea

lost 3lb which takes me to BMI25 - which in 3 weeks is amazing have gone up to 810 as not allowed to sole source when not overweight aparently

wel happy

well done pog on your loss

PAP im sure you will have lost and no one will be doing any kicking

xxxx

Duncan0808

Fantastic news Princess, well done,

CDC won't kick you out PAP, you are doing it for her not you!!

I always had lots of problems with totm, very sick, tired, in lots of pain. Have PCOS which dosent help, and always very irregular.
Specialist recommended the 3 year implant, its been brilliant I must say, just coming to the end of the first 3 years now and have started to have a few more problems, presumably as the hormones are starting to wear off.

Well guess what hubby and son had for dinner, bloody chippie tea, chicken curry and chips, and son had sos curry and chips.

I took the dog out for a walk in absolutely lousy rain!!!!