Cambridge Diet

(Land_of)_Maz

postingalwaysposting wrote: »

Ahhh but who else would you ask/tell about this? Because I certainly wouldnt feel comfortable asking my CDC ~ but thats just me

Oh I havent had my first shake let alone dinner Maz. But then I did only get up at 11am :shhh:

sleepy pap!

it was my first today too, and seems okay so far....

postingalwaysposting

Good Luck Snaggs :j :j Think positive

(Land_of)_Maz wrote: »

sleepy pap!

it was my first today too, and seems okay so far....

No Maz since about day 4 on this diet I havent been able to sleep at night at all. The lastest I had been to bed one day was 3am :eek: Not good at all :rolleyes:

What flavour did you have?

(Land_of)_Maz

Alphamare wrote: »

I guess we are all a little gross and ever so cheery. but i find it helps. And ifr we werent so warts and all how many of us would cope thinking every1 else seems to be finding it all so easy?

I find it easier knowing i am not the only one with issues

And we have a common goal. tis good no

indeed it is..... i do find having you lot around helps....

i generally get weighed later in the day snags, and it is disheartening to think you weigh more... but as long as it was that time when you first got weighed then it's same difference as you'd have weighed heavier on your first on IYKWIM....

sammy115

Maz, maybe you should try your shake a bit earlier...you are supposed to eat as soon as you get up....stimulates the metabolism don't ya know....(I had mine at seven, another at 1 and then another at 6 (or later if i had a run) then I had a bit of cottage cheese or chicken if I got the munchies later on.

But then its worked for you so far, if its not broke don't fix it...but I am thinking give it a go for a week....

(Land_of)_Maz

postingalwaysposting wrote: »

Good Luck Snaggs :j :j Think positive



No Maz since about day 4 on this diet I havent been able to sleep at night at all. The lastest I had been to bed one day was 3am :eek: Not good at all :rolleyes:

But if you slept til 11am today then you'll not get to sleep tonight....

you need to have an early rise to break the cycle pap... no matter what time you go to bed tonight, get up at 8am tomorrow and then you'll maybe get to bed at 11pm tomorrow night... and so redress the balance and get back on an even keel

sammy115

postingalwaysposting wrote: »

Good Luck Snaggs :j :j Think positive



No Maz since about day 4 on this diet I havent been able to sleep at night at all. The lastest I had been to bed one day was 3am :eek: Not good at all :rolleyes:

What flavour did you have?

When I first went on CD I stayed up later and got up later...but then I used to be exhausted by 8pm and being on CD gave me loads of energy. I felt loads better during the time I was awake.....

(Land_of)_Maz

sammy115 wrote: »

Maz, maybe you should try your shake a bit earlier...you are supposed to eat as soon as you get up....stimulates the metabolism don't ya know....(I had mine at seven, another at 1 and then another at 6 (or later if i had a run) then I had a bit of cottage cheese or chicken if I got the munchies later on.

But then its worked for you so far, if its not broke don't fix it...but I am thinking give it a go for a week....

I know it's too late for #1 shake really..... my CDC said something similar but it seems to suit me just now physically and mentally. i'm of the mind if it ain't broke etc.... plus i need something to stave off evening hungers... and i really don't want to plan to eat, iykwim....

did you get my text? about BL? i know who won.... shocker!

Mums_the_word_2

Hi, my best friends Sister in Law is an advisor for them after using it herself ...check her out she is amazing ....
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sammy115

(Land_of)_Maz wrote: »

I know it's too late for #1 shake really..... my CDC said something similar but it seems to suit me just now physically and mentally. i'm of the mind if it ain't broke etc.... plus i need something to stave off evening hungers... and i really don't want to plan to eat, iykwim....

did you get my text? about BL? i know who won.... shocker!

NO!! but my phone is out of battery....I don't want to know yet....:rotfl:

cazbust01

i have been sleeping like a log on this diet, and really deep sleeps as well