Cambridge Diet

spud30

Afternoon

Just over an hour to go till WI :eek::eek::eek::eek:

welsh_cake

Hi caz. No it wasn't the new ones out like you want. It was the ones that i had last year. I prefer the ones that you went for though. Think I will do the same. The bronze are lovely.

Well done Donna - your doing fantastic.

mrs_t_10

Hello everyone.

It seems to be my turn for falling off the wagon. Have been 100% so far today (and will be staying that way) but wednesday and thursday i lost control and binged like mad Feel so bleugh! I have slipped up before (well when i say slipped i mean deliberately eaten something) but this time was different. I've been really stressed and have therefore binged to make myself feel better!?

I am back on the wagon now so to speak and i'm trying not to let it get me down. On a positive note, I realised that when i'm not in control of certain situations in my life i obviously feel the need to regain control of something by bingeing. Not sure how to overcome this but at least i now realise my problem

Sorry for the essay, just needed to offload.

welsh_cake

Hi mrs_t. A few of us have had a bad week, so don't go worrying about it. Lets all put it behind us and start again. I ate loads on Tuesday and Wednesday, but to be honest I think i needed it and am ready to go back to 100% from now on.

(Land_of)_Maz

mrs_t wrote: »

Hello everyone.

It seems to be my turn for falling off the wagon. Have been 100% so far today (and will be staying that way) but wednesday and thursday i lost control and binged like mad Feel so bleugh! I have slipped up before (well when i say slipped i mean deliberately eaten something) but this time was different. I've been really stressed and have therefore binged to make myself feel better!?

I am back on the wagon now so to speak and i'm trying not to let it get me down. On a positive note, I realised that when i'm not in control of certain situations in my life i obviously feel the need to regain control of something by bingeing. Not sure how to overcome this but at least i now realise my problem

Sorry for the essay, just needed to offload.

if you can't offload here, then where can you offload!!??

((hugs))

cazbust01

hi all i am back - lost 6lbs really pleased !!!
mrs t - i know just how you feel, families kids husbands work, sometimes just leads you to eat -i had such a bad morning this am with the chidren and honestly if i wasnt getting weight today would probably have hit the biscuits !!!
thankfully i didnt and have had a first week loss of 6lbs
you always think you are the only one going through things and you are not
hugs xxxxx

(Land_of)_Maz

6lbs is brilliant on SS+!!! you fabulous woman you!!!!

:T:T:T:T:T

now where is the spud-ster?!?!

welsh_cake

Well done Caz :T:T:T See, you lost more than you thought you had. Really pleased for you.

cazbust01

thanks both, yes where is SPUD !!!!

c
x

cazbust01

isnt this forum fab, dont think i would have done it this week without you guys, so thanks (getting emotional now).
as my daughter would sing " we're all in this together " - dont you just love High School Musical - not LOL
xxxxxxx