Cambridge Diet

cazbust01

welsh_cake wrote: »

what time is your wi caz?

1:45 !!!!!!!!!!!!!

cazbust01

welsh_cake wrote: »

I don't get weighed until Monday - not looking forward to it this week as i have been bad, but onwards and upwards as they say ! No point in dwelling on the past!

if you are good now till then you will be fine i am sure
x

welsh_cake

annie_d wrote: »

Did the shape of your legs improve from wearing them?

(Just lurking for a while before i make the Cambridge jump on Monday!)

Welcome Annie - Ummm, I don't think the shape of my legs changed to be honest. They were just really comfortable. I will probably order some more for the summer.

Good luck with your appointment on Monday. let us know how you get on. if you need any support, you know where to come - there is always someone lurking on this thread.

welsh_cake

Come back on here and let us know how you get on Caz. Bet it will be a fab loss - the first week is always the best.

cazbust01

welsh_cake wrote: »

Come back on here and let us know how you get on Caz. Bet it will be a fab loss - the first week is always the best.

it wont - only 4lb on my scales - been on the 810 plan with the meal !!! may do ss only next week !!! :-(
x

(Land_of)_Maz

<maz pootles off to googles fitlops>

annie_d

Thankyou for the welcome girls. I have done it before..lost over 4 stone but have been ill this past year and some has creapt back on so i need to take the plunge again. xx

welsh_cake

Caz - stoooooppppppp weighing yourself. Let your CDC do it for you. Even though you are on the higher plan, you are probably still taking in less cals than you did before. See how you feel about the SS. You may only want to eat once.

(Land_of)_Maz

i've looked at fitlops/flops whatever you want to call them... very nice!

one of my chums has these very expensive shoes called MBT's which have a funny sole that means they make you walk in a better way for your core and alignment or something... similar i guess?

welsh_cake

Caz - did you have a discount code for your fitflops? Hate paying full price for anything! Mine were £29.00 last year.