Cambridge Diet

welsh_cake

Well done on the 4stone loss Annie - thats brilliant. I would love to lose that.

welsh_cake

(Land_of)_Maz wrote: »

i've looked at fitlops/flops whatever you want to call them... very nice!

one of my chums has these very expensive shoes called MBT's which have a funny sole that means they make you walk in a better way for your core and alignment or something... similar i guess?

Yes they are similar - i think i recall my calfs hurting for the first couple of weeks of wearing them and then i think i just got used to them, but they are really nice.

cazbust01

welsh_cake wrote: »

Caz - stoooooppppppp weighing yourself. Let your CDC do it for you. Even though you are on the higher plan, you are probably still taking in less cals than you did before. See how you feel about the SS. You may only want to eat once.

hehe ok i will try to stop - remember i said try LOL

cazbust01

welsh_cake wrote: »

Caz - did you have a discount code for your fitflops? Hate paying full price for anything! Mine were £29.00 last year.

i did get a discount code but they must have gone up cos the ones i was recommended were walkstar III and they cost £45 :eek: i got a code which made them £41.98 :eek::eek:
looking forward to getting them i love flip flops

welsh_cake

Yeah they seem to have gone up in price. Cheapest i can see now is £36.00 and then i have a 10% off code.

cazbust01

welsh_cake wrote: »

Yeah they seem to have gone up in price. Cheapest i can see now is £36.00 and then i have a 10% off code.

whats the site you can see for £36 is that the walkstar II or III ?
c
x

donna316

hi all
hope everyones ok, haven"t been on lately as my modem went down and had to wait for a new one to arrive, anyway i just thought i would post my losses, supposed to start cd on 23rd march but went away in my caravan and put 1lb on so started properly on the 30th march, lost 8lb on my 1st wi 3 and 1/4lb on my 2nd wi , then changed my wi day to thursday so had 10 days instead of week to lose and lost 9 and 1/4lb on my third wi :j total 20 and 1/2lbs so in just over 3 weeks i have lost 1 stone 6 1/2lbs i also lost 10lbs before i went on cd so tatal weight loss since beginning of march is 2 stone 2 1/2lbs yippeeeeee, good luck to all you new starters it can get hard doing this diet but the rewards are great and you no what they say no pain no gain

(Land_of)_Maz

well done Donna!!! you're doing great!!

cazbust01

donna316 wrote: »

hi all
hope everyones ok, haven"t been on lately as my modem went down and had to wait for a new one to arrive, anyway i just thought i would post my losses, supposed to start cd on 23rd march but went away in my caravan and put 1lb on so started properly on the 30th march, lost 8lb on my 1st wi 3 and 1/4lb on my 2nd wi , then changed my wi day to thursday so had 10 days instead of week to lose and lost 9 and 1/4lb on my third wi :j total 20 and 1/2lbs so in just over 3 weeks i have lost 1 stone 6 1/2lbs i also lost 10lbs before i went on cd so tatal weight loss since beginning of march is 2 stone 2 1/2lbs yippeeeeee, good luck to all you new starters it can get hard doing this diet but the rewards are great and you no what they say no pain no gain

phew well done donna !! i hope i do half as well as you !!!!
i weigh in at 1.45 !!
c
x

annie_d

Well done donna....an inspiration!