Cambridge Diet

cazbust01

i think i will try ss - i have my meal sorted for tonite but will try to do it tomorrow
xxx

welsh_cake

Hi Alpha - Ok, you've eaten now, so just forget about it and get back on the shakes! Bet you enjoyed the burger though lol - now all i want to do is stop on my way home and get one lol.

(Land_of)_Maz

cazbust01 wrote: »

i think i will try ss - i have my meal sorted for tonite but will try to do it tomorrow
xxx

try it, and you know you can still have good losses if you do fall back onto SS+.... you'll make it work in your own way....

spud30

Alpha, it's done now. Put it behind you, and get back in the saddle

Maz, have you still not got a phone hun?

cazbust01

Alphamare wrote: »

firstly well done spudly!!!!!!!!!!! told you so

Welsh good to hear you are back on track, i thought i was! although we went for a lovely long walk this morning i broke the diet by having a burger when at the horse sales. I have now let the thing i was trying not to stress me stress me. And it will hopefully all be over tonight. Makes me really want to eat though and i even ahd a choc bar

Mrs-t *hug*!!!!!

Hi Maz! has it been quiet because i was not here what is f5 for??

Welldone caz!!!!

alpha just put it behind you and you will be fine - the last thing you want to think is "well now i'veblown it i may as well keep eating" thats what i do and its a slippery slope - forget and carry on with the next shake/meal as normal and all will be fine :-)
xx

(Land_of)_Maz

spud30 wrote: »

Alpha, it's done now. Put it behind you, and get back in the saddle

Maz, have you still not got a phone hun?

nope - still no phone, which reminds me i should go phone O2.......! Thanks for the reminder!

princessbutterpea

omg spud thats awesome i cant wait for tuesday now to see how i have done. if i lost that its almost half what i want to loose in total lol and im only on day 2 roll on when i can eat solids

CONGRATS and keep it up - cant wait to see how you do next week now

jsmith9156

welsh_cake wrote: »

Hi "the other james" - Are you male?!?

Yep, Sure am

welsh_cake wrote: »

Do we have two James' then? Just wondering as jsmith signs off as "the other james"

It's from my days on the DFW board, Used to be two of us hehe.

The other James

welsh_cake

Hey girlies & James !!!

Make the most of this coz I am deleting it in the morning. I look like a big fat minger. This is me at my heaviest & I hate it so much, hense why i am deleting it in the morning. Don't want to scare everyone lol.


Edit - i just clicked on that link & I dont think you will be able to see the pic. I have deleted it from facebook now too oops. I will try and download it again.

goldfinch68

spud30 wrote: »

Stop wearing that button out. If you had a mobile I'd have text you from the car :rolleyes:


12 lbs lost. I got a gold star :T

Bloody hell, no longer a spud, a ******* french fry!!!!