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Cambridge Diet
Comments
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pink stix and still hungry. maybe its in my head. although if i do eat the hunger goes away, also in my head?
Maybe i should do the add a meal plan? its always in the evening that i want to eat.
could go down to three shakes and add a meal?
spudly yaaaay
lisa good luck for tomorrow
Hi poggy and sammy
If you dont know where you are going... Any road will take you there :rotfl:0 -
Welshy, happy birthday :bdaycake:
Lisa, good luck tomorrow
Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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pink stix and still hungry. maybe its in my head. although if i do eat the hunger goes away, also in my head?
Maybe i should do the add a meal plan? its always in the evening that i want to eat.
could go down to three shakes and add a meal?
spudly yaaaay
lisa good luck for tomorrow
Hi poggy and sammy
have you seen the add a meal options.... hardly inspiring though! that's why i haven't bothered doing add a meal, even though i'm in week 12 and by rights i should be doing the add a meal week....I'm just a seething mass of contradictions....(it's part of my charm!)0 -
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(Land_of)_Maz wrote: »weigh in next monday yeah?
i wager 10lbs off for you!!
No, weigh in Friday at 3pm
10lbs would be amazing, but i cant see it somehow :rolleyes:Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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I got the book off the CDC last week, hubby fancied doing the SS+, no it's not very interesting.
Alpha, go on, join in with me and make tonight a sin free night!
I'm off home now to face my demons. Hubby and son will be out at football, which is worse, somehow I am more determined when they are in.
So plan is straight in, shake, black coffee, water, day 3 of jogging program, walk dog, then I think I will have to go to bed.
My little chart has only one coloured in square out of 5 for this week, that is not good at all I need to get the other 2 coloured in at least.0 -
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(Land_of)_Maz wrote: »have you seen the add a meal options.... hardly inspiring though! that's why i haven't bothered doing add a meal, even though i'm in week 12 and by rights i should be doing the add a meal week....
Actually they sound pretty good to me at this point
I will discuss it with the CDC as app the losses are similar and lets face it if i am not freaking out and eating pizza its got to be better than the most recent losses as they have not been inspiring!
This morning it looked like i had lost a couple of pounds but my home scale has gone up again.
which now looks like NO loss for this week If you dont know where you are going... Any road will take you there :rotfl:0 -
Duncan0808 wrote: »My little chart has only one coloured in square out of 5 for this week, that is not good at all I need to get the other 2 coloured in at least.
what does a square denote?I'm just a seething mass of contradictions....(it's part of my charm!)0 -
Actually they sound pretty good to me at this point
I will discuss it with the CDC as app the losses are similar and lets face it if i am not freaking out and eating pizza its got to be better than the most recent losses as they have not been inspiring!
This morning it looked like i had lost a couple of pounds but my home scale has gone up again. which now looks like NO loss for this week
nah! the scales always go up throughout the day.....
When is weigh in day?I'm just a seething mass of contradictions....(it's part of my charm!)0
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