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Nice people thread part 6 - thrice by twice as nice :)
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Oh ... and I was in Boots and went on one of those machines that prints out how awful you are..... here are my current stats.
Please don't quote this post as it might disappear.
Weight: 10st 1lb 64.3Kg
Height: 5'1.3" 1.56m
BMI 26.4
Body Fat 43.3%
Body Fat Mass 27.8kg
Recommendations for body fat show 38.7% as "poor" so I did worse than that.
BMI says more than 25 is overweight... yep, guilty.
My ideal weight is 7st 11lb to 9st 8lb (45Kg to 60.8 Kg)
I should at least aim for 8st 13lb really. See how these bananas and this swimming malarky work.0 -
PasturesNew wrote: »Some stuff that is being removed.
I wouldn't get hung up on BMI. Rugby players have high BMI yet are fit. Not saying you should play rugby, just that its only one statistic that doesn't give a whole picture.I'm a Forum Ambassador on the housing, mortgages & student money saving boards. I volunteer to help get your forum questions answered and keep the forum running smoothly. Forum Ambassadors are not moderators and don't read every post. If you spot an illegal or inappropriate post then please report it to forumteam@moneysavingexpert.com (it's not part of my role to deal with this). Any views are mine and not the official line of MoneySavingExpert.com.0 -
I was just quoting the stuff off the slip.I wouldn't get hung up on BMI. Rugby players have high BMI yet are fit. Not saying you should play rugby, just that its only one statistic that doesn't give a whole picture.
Did you spot the bit where I said not to quote it as it might disappear
plz thx.
As for whether BMI is relevant to me..... I'm a lazy lard 4rse 0 -
there's also a theory about your ideal weight. i have been the same weight most (well, ok, all) of my adult life. I waver +/- 3kilos (approx 8lbs) but that's it. Even with the crazy amount of exercise I'm doing now it's not changed
The waist to hip ratio is another one. But I definitely fail that one as well as most of my excess weight appears to be on my belly.0 -
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I'm more hourglass - its just its more like 2 or 3 hours!0
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Running out of steam now. Despite lots and lots of breaks throughout the day.
I hope there is a film on tv tonight!.....dh and i seem to say this everyweek.0 -
i've not even started!!!! i picked some peas and mangetout and raspberries this morning and that's it. i have lots of plans but have done !!!!!! all due to weather. i shall meander to the allotment soon because it's necessary...0
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Weather forecast on the telly had graphics that indicated it'd be dry here by 4pm.... and it's not. Still raining....0
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