Spring into Summer 2012 with Slimming World

DanielleNic87

I have done SW before and lost 2 and a half stone. I made the mistake of thinking i could do it alone. I couldn't.

I need to lose about 7 stone!!!!!!

KissyKissyKaren41

piglet74 wrote: »

does anyone have the diet coke chicken recipe please?

Hiyas super slimmer lol I made this for lunch yesterday wad lush, fry an onion off in pan add about a quarter a carton off passata n a can of diet coke season I added just a teaspoon of piripiri sauce too simmer for 10 mins n added my cooked chicken breast for last 10 mins simmer it was really nice I have a thing about chicken being cooked so I just barely cook them in George first lol x

piglet74

DanielleNic87 wrote: »

I have done SW before and lost 2 and a half stone. I made the mistake of thinking i could do it alone. I couldn't.

I need to lose about 7 stone!!!!!!

i am with you there, even tho i got to target 7 weeks ago, i still go to group every week, i dont think for one minute i could do it alone,

this time last year, i had near 7 stone to loose too, we will all be here for you, your group AND your fellow slimmers here, dont think you will be alone, or you cant do it,

i know its cliche, but i mean it when i say, if i can do it, anyone can do it, :A

piglet74

KissyKissyKaren41 wrote: »

Hiyas super slimmer lol I made this for lunch yesterday wad lush, fry an onion off in pan add about a quarter a carton off passata n a can of diet coke season I added just a teaspoon of piripiri sauce too simmer for 10 mins n added my cooked chicken breast for last 10 mins simmer it was really nice I have a thing about chicken being cooked so I just barely cook them in George first lol x

lol, hi fellow super slimmer!

i was thinking of making it in the slow cooker, i have everything at home already, might also add some peppers,

thank you :A

macpep1

Hello :wave:

Hope you are all well, my SW curry was lovely last night, OH had it all ready for me, I didn’t eat my HEA yesterday, didn’t have a salad before curry as I had ate enough SF throughout the day. Hate missing out one of my Hex’s, feel cheated but I just forgot about it!!

Friday night is Family DVD night in our house but I will be sticking with diet coke & no sweets!

I picked up the 100 Extra Easy Days book last night, not had a proper look at it yet, keep trying to sneak a peek when boss isn’t looking! From what I have saw it looks a great wee book, it will be a lot easier to meal plan using it!

Todays EE Plan (left my berries on worktop at home)!!

B – Banana chopped up in toffee yoghurt, Alpen light (½ HEB)
L – Jacket with tuna mayo (1 syn) large salad, melon, strawberries
D – SW Pasta bake (HEA) salad
S – Apple, Alpen light (½ HEB)

Syns for the day – 1/Running Total 35.5/105
Exercise – Shred Level 2; day 3
Drinks – Green Tea All Day

I did not like the diet coke chicken when I made it a while ago, not good with sweet/sour things, I have a recipe for Lemon chicken using diet lemonade but not tried that either

KissyKissyKaren41

I was wondering about batch cooking the sauce in slow cooker too cos it really is versatile would make a gorgeous stirfry sauce , id have it with a jacket pot mixed with beans, and maybe as a base for a sweet Chile dip if cooked down a little with slimming world KFC chicken which is delish , hmmm can u guess what im making today lol x

KissyKissyKaren41

A friend of mine does a fanta zero one she said its really nice with pork x

piglet74

KissyKissyKaren41 wrote: »

A friend of mine does a fanta zero one she said its really nice with pork x

a friend of mine makes sweet and sour chicken with diet fanta;)

must try it too, add some pineapples too...mmmm...

mouth watering!:D

piglet74

KissyKissyKaren41 wrote: »

A friend of mine does a fanta zero one she said its really nice with pork x

woooow :j i just noticed your sig..

6 stone 8 :j:beer: go you:A

Artytarty

Maybe I am learning! Day one of target weight, waiting for sons exams results today, nail biting time, ...with a cup of cammomile tea:) cant spell that!