Meditation and Mindfulness

candygirl

Yay I got on the course and start next week:j:j:j:j

joyfull

I was thinking about beginning a kind of 'blog' about mindfulness, what does everyone think? I have never done anything like that before but would really like to document my experiences and have somewhere where people can discuss their own experiences as I have done a search for general mindfulness forums and haven't found anything as yet. Let me know what you think.

Sounds good . Do you mean a blog on this forum or something seperate?

[Deleted User]

joyfull wrote: »

Sounds good . Do you mean a blog on this forum or something seperate?

Oh no! Something separate! You can start a free blog on other sites so I thought about documenting my journey in a kind of journal form and inviting other people to comment.

joyfull

Deleted_User wrote: »

Oh no! Something separate! You can start a free blog on other sites so I thought about documenting my journey in a kind of journal form and inviting other people to comment.

Oh No indeed!

Sounds great, I'll be a dropper in.

[Deleted User]

joyfull wrote: »

Oh No indeed!

Sounds great, I'll be a dropper in.

Thank you. All I have to do is get the motivation to write something! I don't want it to be naval-gazing waffle but something that could potentially change someone's life and way of thinking.

candygirl

Deleted_User wrote: »

Thank you. All I have to do is get the motivation to write something! I don't want it to be naval-gazing waffle but something that could potentially change someone's life and way of thinking.

I look forward to reading it, and might even start a blog to help myself.It's serendipity that I saw the course yesterday, and got on it in the nick of time:D:D:D

[Deleted User]

candygirl wrote: »

I look forward to reading it, and might even start a blog to help myself.It's serendipity that I saw the course yesterday, and got on it in the nick of time:D:D:D

I would encourage you to do it too, journalling in any form is really therapeutic. Looking forward to hearing about how you get on at the course, sounds really exciting!

candygirl

Deleted_User wrote: »

I would encourage you to do it too, journalling in any form is really therapeutic. Looking forward to hearing about how you get on at the course, sounds really exciting!

I've always journalled, so will find these even more helpful :D

[Deleted User]

candygirl wrote: »

I've always journalled, so will find these even more helpful :D

Excellent! I think what I'll find most difficult is adhering the writing to an audience as opposed to the general rubbish I write in my journal (when I can be bothered to do so). Hope you've had a mindful week. My mind has been pretty wild today for some reason.

candygirl

Deleted_User wrote: »

Excellent! I think what I'll find most difficult is adhering the writing to an audience as opposed to the general rubbish I write in my journal (when I can be bothered to do so). Hope you've had a mindful week. My mind has been pretty wild today for some reason.

get on you tube with jon kabat zinn,he is the dude to admire:D;)