The Giving Up/ Cutting Down alcohol support thread - number 11

maman

Quiet here today, hope you're not all out partying?

I got as far as opening a bottle tonight but I closed it again PDQ, had a cup of tea instead and the feeling passed off.

10AFDs please Shaggy.

de1amo. You're right, targets do generally start from the first but latecomers are definitely allowed. Update regularly (ideally in bold) and the lovely Shaggy will give you a special smiley for every seven days and another for reaching your target. It's a bit like a star chart for grown ups!;) I'm sure Shaggy will explain tomorrow.

ChocolateCupcake

Morning all, 1 AFD to report. I'm getting a real liking for ginger ale!

missrlr

Morning, change in weather here means I need a pair of trousers rather than a summer dress, very upsetting. Hope the weekend is not a bad as the current weather forecast

tracy_36

22AF for May please Shaggy, so not met me target as expected - Oh well.

Good luck MarkMan, can't remember if I have said, but the Allen Carr book is a great read to give up alcohol

cleggie

Haven't wanted to shout about it, incase i coudlnt manage it, but i have had another 7 AFs

CuppaTea

another one for me please, up to 8days for may!!

hopefully my june target will be fine as i didn't do all of may.

maman

cleggie wrote: »

Haven't wanted to shout about it, incase i coudlnt manage it, but i have had another 7 AFs

Well done cleggie:T that's great going especially with the call of the beer garden so strong this past week.

mackeroo

Hi Everyone :wave:
Back from hols, had a lovely time away but kinda glad also to be back. Time to get control of eating and drinking again after being all inclusive!
Shaggy have been AF since we got back at the weekend so can you add 5 more AF please to my May total please and put me down for 16 AF for June please.
I do hope all is well with everyone, im away to have a read back on the posts to catch up

MarkMan

Congrats everyone, specially Cleggie with summer so in evidence! Thanks T36 - bought the AC book back when i got the AC book on smoking and plan to get past where it says you must read it sober:o (i read in the pub).

Trying to make sure i keep checking in regularly again and thanks again for just being here and sharing.

I WILL get at least one AF day in next week. Promise.

missrlr

And so for May that is 20
Really hope everyone has a good weekend and June
Positive thoughts for all.