The Giving Up/ Cutting Down alcohol support thread - number 11

shaggydoo

Morning :hello:

2 more AFDs to add.



Shaggyx

shaggydoo

de1amo wrote: »

Can i play?? İs it like NSD

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AF days??

İ would like to aim for 22 AF free days in june. i am allowed just 2 beers a week and i will spread them at twice a week.

you're on the list and Good Luck.

shaggydoo

May :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



Antonia 5/9

Bearacus 4/TF

Beck7 /14

CuppaTea 6/TF
Chocolate Cupcake 8/23
Evilsquid 15/15 :j
Gardenanna 14/TF
Gien 10/TF

GreyPilgrim 4/TF
Mackeroo 7/14
Maman 7/10

Mari /TF
Miss P 16/18
Miss rlr 16/20
Shaggy 16/17

Stupot 3/TF
Pricey SOS 22/29

TotallyInzane 3/14
Tracy_36 20/25



PLEASE PUT YOUR AFDs IN A BOLD RED FONT and good luck! (and if I've made any mistakes, don't be shy, please let me know!)

EVERYONE WELCOME

shaggydoo

June :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



Antonia /25

Bearacus

Beck7

CuppaTea

Chocolate Cupcake /16

Delamo /22

Evilsquid

Furry /20

Gardenanna

Gien /29

GreyPilgrim

Mackeroo

Maman

Mari

Miss P

Miss rlr

Shaggy /17

Stupot

Pricey SOS /25

TotallyInzane

Tracy_36



PLEASE PUT YOUR AFDs IN A BOLD RED FONT and good luck! (and if I've made any mistakes, don't be shy, please let me know!)

EVERYONE WELCOME

missrlr

17 this month

TARGET = 18 for June please

tracy_36

Can I have a target of 20 for June please Shaggy

Yet again, wasn't AF yesterday, on my 1st date I had 1 pear cider, so not bad, but not good on my target!

We are out for a meal on Thu, so may have 1 drink then as well, will see how I feel on the day
I think yesterday was because we were in a sunny beer garden....very refreshing

maman

:wave:
Hello all, I'm back from my holiday. No AF days while i was away but I expected that. I am however drinking sensibly and moderately with nothing excessive. I jumped back on the wagon last night so

8AFDs please Shaggy.

I have decided I'm not going to have a target for June. I've got a strange month coming up with another holiday and a few family things so I know I won't get many AFDs in. I'm going to just test myself to see if I can manage moderate drinking without a target to keep me on the straight and narrow.

I think the target's in my head now and I'm going to give it a try!

PriceySOS

23 please, Shaggy, thanks

CuppaTea

Hi all, i've not got any more AF days to report due to socialising and good weather! But like others have said my drinks have been controlled and varied with the soft stuff too.

I got the blood test results back from the docs. My cholestral, liver, kidneys are all fine, but my overall bloods are quite as they should be. The doc wants to repeat the test in a month just to keep an eye. I'm a little unsure what is incorrect with my blood, but I have ordered some multivitamins, so hopefully a month of them will help too. The receptionist said the blood thing isnt serious and not to worry.:j

I'm going to be realistic and aim for 10 AF days June and stick to controlled drinking on the other days. I've set myself an achieveable target and hoping to actually do more than that.

Glad you had a great holiday Maman.

How is everyone today?

ChocolateCupcake

1 AFD to report please.