Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

afoolwithmoney

-1 please Ive broken the 13st yippee
yesterday B yoghut & fruit salad
D one pitta bread & some homous
T baked potato & salad
S banana & grapes
E one hour walk & a tidy up in the garden

craftykez

Finally after weeks of STS I've managed to lose some!

-3 for me please knitwitch!

pm2326

-2lb for me this week :T

fluffysox

Food diary for today:
Brunch: 2 scrambled eggs, 2 slices ham, cherry tomatoes, beans. One round wholemeal toast with cheese spread.
Dinner: 1.5 SF chicken breasts, steamed mangetout, raw cabbage, jacket chips done with maris piper potatoes and spray oil.
Snacks: grapes, banana, orange. 250 calories worth of biscuits.

afoolwithmoney

Yesterday B poached egg & beans on wholemeal toast
D lentil soup
T childs portion fish & chips
E one hour dog walk & more time in the garden

Knit_Witch

Afoolwithmoney … 16/9 :):):):):):):):D:T:T:T:T:T:T:T
ArthriticOldThing … 4/14 :):):)
beluga … 5
betterlife … 16
Bubbletea … 14
Buffles73 … 16
Broomstick … 5/14 :):):):)
Cassandra92 …
Caterina … 5.5/10 :):):):):p
cheeswright … 7.25/7 :):):):):):D
chmmy … 10/21 :):):):):):):):):)
chocolatepennyfarthing … 5
Coulddobetter … 0/14
craftykez … 5/10 :):):):)
DaisyDayDream … 14
ellie99 … 4/10 :):):)
financially_gaga … 1/7
First_Trouble … 4.5/14 :):):):p
flamingo747 … 2.5/24 :):p
fluffysox … 9.5/7 :):):):):):D:T:T:p
Franigan … 3.48/4.4 :):)
Frith … 15
Fru-gal … 14.8/12 :):):):):):):):):):):D:T:T:p
gresleyrover … 3/10 :):)
Greycatlady … 2.6/14 :):p
Gwendolyn … 9/7 :):):):):):D:T:T
hamish222 … 18
islandhoppa … 8.5/14 :):):):):):):):p
iwilldoitthistime … 7/14 :):):):):):)
JackieO … 8/12 :):):):):):):)
jess444 … 9/15 :):):):):):):):)
JoeyGrey … 2/8 :)
Jubilee76 … 12
katep23 … 5/14 :):):):)
kezlou … 7
Knit Witch … 8/7 :):):):):):D:T
Lady1973 … 14
lingojingo … 1/14
LisaJane … 2/10 :)
Midgie … 3/28 :):)
Midland Mummy … 21
minicooper272 … 9/14 :):):):):):):):)
Miss Cinnabon … 5.6/14 :):):):):p
Molly41 … 1.5/14
muddled_midget … 4.5/10 :):):):p
Muddles … 7/12 :):):):):):)
net78 … 6/7 :):):):):)
northwest1965 … 9/7 :):):):):):D:T:T
officeguru … 5/25 :):):):)
onthecatbus … 14
peony40 … 14
Pitlanepiglet … 6/6 :):):):):D
pm2326 … 15.5/11 :):):):):):):):):):D:T:T:T:T:p
Pollybear … 1/4
Purple kitten … 3/14 :):)
saffsie … 20/21 :):):):):):):):):):):):):):):):):):):)
savesummore … 3.5/10 :):):p
scotsgal1 … 1/20
slowlyfading … 1/12
sparrer … 4/6 :):):)
srn … 1.5/14
Sue14 … 8/12 :):):):):):):)
treeny_bash … 2/28 :)
valerie57 … 6.5/19 :):):):):):p
wanttobeSE … 13
Wooden Spoon … 3/14 :):)
Yvieblue … 7/12 :):):):):):)
zippy … 27/24 :):):):):):):):):):):):):):):):):):):):):):):D:T:T:T


22 st 10.23 lbs :j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:):):):):):):):):):)

ellie99

Can you see me polishing my halo? :rotfl:

It's Saturday night, and I've had a salad for tea!!!
(see, I told you it was my family who lead me astray, I'm on my own tonight :rotfl:)

I've been on the go nearly all day...finally forced myself to start the decorating (3 or 4 rooms to do :eek:)...so this morning I prepped and painted a bit, then went to work for a couple of hours, then back to more painting, gave up at 6pm. It's quite a big room, and I've got half done with 2 coats.

I know I'm slow, but I'm actually quite chuffed with what I've got done, all with just one arm...for the last 3 months I've had a really painful shoulder and arm, so trying not to use it too much.
(and my back held up okay, until I bent over to take my painting clothes off, and then something moved...typical!)

btw, I was wearing old jogging bottoms to paint...what a difference to well fitting jeans, it would be very tempting to just relax and eat enough to fill them

My halo may slip later...I have 10 calories left today, that's enough for a glass of wine, right?

northwest1965

ellie99 wrote: »

Can you see me polishing my halo? :rotfl:

It's Saturday night, and I've had a salad for tea!!!
(see, I told you it was my family who lead me astray, I'm on my own tonight :rotfl:)

?

Salad?............ What is this salad you talk about :rotfl:

ellie99

northwest1965 wrote: »

Salad?............ What is this salad you talk about :rotfl:

:rotfl: :rotfl: :rotfl:

It's that stuff you're only meant to eat in July and August.

Pitlanepiglet

Oh no, I'm confused...I can't tell if I've lost the same pound twice! :rotfl: I really must keep a note of my starting weight

I'm going to claim a 1lb loss , it's possible it's two but I am confused!