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30 Day Shred

135

Comments

  • Gillyx
    Gillyx Posts: 6,847 Forumite
    Part of the Furniture Combo Breaker
    Only in week 1 :o and I still feel my lungs are about to explode :o I'm going away next week too, so I'm thinking I may have to start again once I'm back!

    I have lost a stone and a half recently though and hoping to lose more :j
    The frontier is never somewhere else. And no stockades can keep the midnight out.
  • heartbreak_star
    heartbreak_star Posts: 8,287 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker Rampant Recycler
    Both well done and good luck - you can do it!

    HBS x
    "I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."

    "It's easy to know what you're against, quite another to know what you're for."

    #Bremainer
  • Gillyx
    Gillyx Posts: 6,847 Forumite
    Part of the Furniture Combo Breaker
    Thank you! You too, although you seem a lot fitter than me! lol
    The frontier is never somewhere else. And no stockades can keep the midnight out.
  • heartbreak_star
    heartbreak_star Posts: 8,287 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker Rampant Recycler
    :D

    This is not as hard as Insanity (boooooo) but I like the working arms and legs together to save time :)

    HBS x
    "I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."

    "It's easy to know what you're against, quite another to know what you're for."

    #Bremainer
  • Jox
    Jox Posts: 1,652 Forumite
    Part of the Furniture 1,000 Posts Photogenic
    My dvd arrived quickly and I did my first Level 1 session yesterday with my husband.

    I took it easy and he threw himself into it and was covered in sweat!

    We'll do it again tonight! Really enjoyed it :)
  • Jox
    Jox Posts: 1,652 Forumite
    Part of the Furniture 1,000 Posts Photogenic
    Me and hubby did the dvd again last night, I've pulled a muscle in my derriere of all places and he can't walk today so we'll have a break tonight and resume tomorrow!
  • Rummer
    Rummer Posts: 6,550 Forumite
    Part of the Furniture 1,000 Posts
    I have been ill for a few days and not able to exercise or really do anything :( however I am planning on getting back on track and starting afresh!
    Taking responsibility one penny at a time!
  • ketchup
    ketchup Posts: 3 Newbie
    For those wanting to sample it, before buying. All three levels are on youtube. Someone has uploaded the whole dvd on there (approx 1:30mins )so just have a quick search:)

    I'm on level 2 now. Loving the changes I am seeing and also feeling stronger. Great for endurance with long runs as well. I am seeing improvements in that too. No change in the scale so much, but not expecting that to happen so quickly.

    Love her no-nonsense approach so much that I bought the collection and intend to get ripped in 30 as well.
  • Cezzabelle
    Cezzabelle Posts: 132 Forumite
    Jox wrote: »
    My dvd arrived quickly and I did my first Level 1 session yesterday with my husband.

    I took it easy and he threw himself into it and was covered in sweat!

    We'll do it again tonight! Really enjoyed it :)


    Ive got the DVD but havent started it yet...how "jumpy" is it? :j

    Hubby wants to do it with me but im a bit nervous about bouncing and jumping about...between us, thats a lot of weight I have visions of things falling off shelves and the TV falling off its bracket ...:o
  • custardy
    custardy Posts: 38,365 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Gillyx wrote: »
    I found when I done it, albeit only for around 2 weeks, I didn't lose any pounds only inches. That may just have been me though, but that didn't help me when I need to lose weight :( x

    so you lost fat & gained muscle
    thats a win win
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