Healthily Headed for Halloween, the 7lb Club

Amara

Hello! Can I join, please? 4kg for October please. Now my weight is 66kg . I've got my wedding anniversarythis month, I remember, that day, 5 years ago, I weighted 62kg. I want to slim dow, just don't fell well in my body now.

The_Dragon

Amara wrote: »

Hello! Can I join, please? 4kg for October please. Now my weight is 66kg . I've got my wedding anniversarythis month, I remember, that day, 5 years ago, I weighted 62kg. I want to slim dow, just don't fell well in my body now.

Good to see you Amara

Wirenth

Hi Dragon,

Please start me off at 193lb. Sigh.

Good luck to everyone over the next week!!

kazwookie

Morning

Reporting in the same as last week, no loss no gain................

Well done to all those who have lost weight

And to the rest of us keep going, we will get there in the end.

Have a good week.

toottifrootti

morning all

I am starting from today so not reporting anything!

Get weighed by dietician on wednesday so need to be very good today and tomorrow to see if I can show some loss on her scales.

good luck everyone

toots x

ETA I am going to post a weight - I havent done before but I think this might help me - starting weight today is 12st 0lb 6oz!!!

healthcare

my birthday a week ago, it was a sad birthday for me

lesleyvhalifax

:jlost a pound already:j

jovi20

Hi all,

Can you add me in again for this months challenge please Dragon.

I am sorry to say my first weigh-in for October is not a good one. Whilst I managed to lose 6lbs in September, I have stayed the same this week, so not off to a great start to this months challenge.

We are now allowed free staff lunch at work, but some of the options are not the healthiest, I had chicken burger and chips on Saturday, then cheese burger on Sunday, which was then followed by Roast Lamb dinner on Sunday night when we visited family, (I did resist the homemade apple crumble though).

However I have Started this week off rather better with a chicken and pasta bake meal at 340 calories for lunch today. Just need to get back to planning ahead more in future and resist the high cal junk food option! I stilll have four more weigh-ins this month, so hope to get rid of a few more pounds.

Good luck to everyone in this months challenge and Ususal thanks to The Dragon for starting the thread.

kazwookie

jovi20 wrote: »

..............We are now allowed free staff lunch at work, but some of the options are not the healthiest, I had chicken burger and chips on Saturday, then cheese burger on Sunday, which was then followed by Roast Lamb dinner on Sunday night when we visited family, (I did resist the homemade apple crumble though)...............

jovi

Blimey that is a good perk of working for who ever you work for very MSE!! :money:

Do they have a working party / committee with the caterers? if so you / your rep could suggest better options, ie more salads.

The_Dragon

Happy start for me - down 3 pounds on last week so three pounds for the start of October!