Atkins Diet

shykins

its true some people feel a bit spacey or fluey the first few days,, this is usually if they were heavy carb eaters beforehand and therefore suffer more in the first few days withdrawal

i dont count my carbs anymore either tho i still dont eat potatoes, rice etc bascially cos i dont want them anymore... if i do overdo the carbs i soon know it i feel all lethargic and bloated

i have seen quite a few vegeterans doing atkins on various sites sort of disproves oh its all meat theory lol

sugar alchols can cause real tummy problems and cal also stall weight loss so as i said before best to eat pure

xx

saverstacey

Check out the tesco misprices thread on the grabbit board- I stocked my whole freezer with fresh meat and fish for 'free'. R&Ring is not everyones cup of tea, but if you're on a budget, it can really help