We'd like to remind Forumites to please avoid political debate on the Forum... Read More »
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
Wedding Diet Thread....
Comments
-
Welcome Kelbag! Sorry wrote last post while waiting for the train.:T0
-
I have four kids so I know how hard it can be! I walk when they are all at school/nursery as walking with them is painfully slow. They run around everywhere but the direction I want to go!
Dig Paul out - he may help you remember some fo the more simple things.
My fitness pal is a calorie counting app - It is very useful. It seems to encourage most people to eat about 1200 calories a day, but you can also work out what your base metabolism is - ie the number of calories you use without doing anything and I stick to that because obviously I move around all day. I haven't made amy major weight shift yet - about 8lbs in total, but as long as it is not going up - then I feel I can control it!May GC - £100 per week
Week 1 - £120/£100 :eek:, Week 2 £110/100:o, Week 3 £110/£100:mad:, Week 4 £50/100Week 5
DFW - March '13 - c/c £5600, April £4500, May £2500 :T0 -
sugarwalsh wrote: »I have four kids so I know how hard it can be! I walk when they are all at school/nursery as walking with them is painfully slow. They run around everywhere but the direction I want to go!
Dig Paul out - he may help you remember some fo the more simple things.
My fitness pal is a calorie counting app - It is very useful. It seems to encourage most people to eat about 1200 calories a day, but you can also work out what your base metabolism is - ie the number of calories you use without doing anything and I stick to that because obviously I move around all day. I haven't made amy major weight shift yet - about 8lbs in total, but as long as it is not going up - then I feel I can control it!
Lol I have 4 as well, eldest is 16 so she's kind of off on her own but I know what you mean about directions, I dread taking them shopping as guaranteed one of them will throw a paddy and one will get lost.
I do a desk job so am extremely inactive, my fitness pal looks very interesting. It looks very much like the weight watchers tracker.
Thanks johannalf88 for the welcome0 -
I'm planning on having a wander around the business park where i work at lunch and just eating stuff I can hold in one hand fruit, wraps etc while I'm walking..
Careful, you can hold a chocolate bar in one hand...or a donut...or a cupcake...or a pastie...or a sausage roll...oh I just made myself hungry!
0 -
Careful, you can hold a chocolate bar in one hand...or a donut...or a cupcake...or a pastie...or a sausage roll...
oh I just made myself hungry!
Oh no don't tempt me, its bad enough that every week at work it's someones birthday, promotion, they bring in Jamaican jerk chicken or we have a food festival where everyone brings in a dish of something. Yesterday they had doughnuts just because it was Monday.
My will power is terrible with all those temptations.
Lentil Dahl for tea tonight I think and looking at my fitness pal I can have a glass of wine as well to wash it down :j0 -
Hi again everyone... I think I may have posted on this thread when I first got engaged two weeks ago but I then happily buried my head back in the sand.
I weighed myself yesterday and eeeeeek it was not pretty
So I really want to lose 3 stone. I'm getting married April 2013 but I suppose I need to be fairly close to ideal weight before that, for dress shopping. In theory if I only lost 1 lb a week I could do it by mid December this year...and that allows for hopefully most weeks being a bit more than 1lb, and then some weeks where I don't lose or even gain (I'm thinking of Easter eggs and summer holidays!)
It sounds so simple written down, doesn't it?! I weighed again this morning and have already lost a lb and a half since yesterday...I know it must just be water, but it's nice to see the scales go down at the start anyway.
I have no excuse not to exercise - we have a treadmill at home, a weights bench, and a Wii fit lol. I have got Zumba for the Wii and also something called MyFitnessCoach, which is basically aerobics and is very good.
So I will not be counting calories (I so easily get obsessive and it's not good) but I will be keeping a food diary every day, and aiming at first to exercise for 30 mins 3 times a week (I'm just recovering from a long illness and only back to work part time this week, so if I even manage three times a week over the next few weeks it will be an achievement) and then upping that to more times a week as I build my strength and energy.
I hope to post much more on this thread if you'll have me, as I don't think I can do it on my own!0 -
Welcome (back) daisi!
Post all you like!
we all try to help each other, talk each other out of bad choices and to the gym!
:T0 -
Oh what a shame you couldn't use the gym Jo. Did you get a feel for it there though? Were they friendly? I have this awful vision that if I were to join a gym they would all be really skinny with super model looks and there would be me in the middle sticking out like a sore thumb with everyone whispering about me :rotfl: good work on the extra passes too :T
hello and welcome (back) to kelbag and daisie
daisie 3 stone before next year; in the last year I have lost 3 stone and I haven't even been trying that hard for a lot of it. I have just increased my exercise (by walking to and from work) and made sure I have healthy meals. I try to limit my snacking but that is my downfall.0 -
Yeah, I had been there before though, so know what it is like. It's quite family orientated, so not full of supermodels!
I get to go tomorrow though!:T0 -
Haha that's good then
I know that in reality it would not (or at least almost certainly not) stick out like a sore thumb if I did go to a gym but the thought of being embarrassed is too big to make me give it a try. I would rather do a dvd at home.
Just had pasta with garlic bread which was yummytempted by the thought of some chocolate but will be good. Had a couple of biscuits earlier so they are my treat for today.
0
This discussion has been closed.
Confirm your email address to Create Threads and Reply

Categories
- All Categories
- 351.4K Banking & Borrowing
- 253.3K Reduce Debt & Boost Income
- 453.8K Spending & Discounts
- 244.4K Work, Benefits & Business
- 599.6K Mortgages, Homes & Bills
- 177.1K Life & Family
- 257.9K Travel & Transport
- 1.5M Hobbies & Leisure
- 16.2K Discuss & Feedback
- 37.6K Read-Only Boards