Wedding Diet Thread....

Rups32

hi Jo. yeah thats the thing. And for the first time, i can feel the difference. I had tried so many diets/shakes diet and i got fed up and thought of eating healthy.. I was not doing thatbad but need to lose weight and since Italy, i can see some creeping up. grr. so weirdly, in the kitchen, i was just chatting about being in Italy and how shy i was just walking around, and we started talking about topless women and i said that I CANT do. lol. and this Italian guy just started talking about that pill and he said, it really worked for him in a month, he lost weight and had a flat belly as he goes to the gym EVERYDAY!!! so he said he was fine 'showing' off his body lol.. so i asked him about it and took a few days (as usuak) to go and get it and went for it on Friday! I bought it from Holland & Barrett for 30 pounds, and there are enough for 30 days, so you have to take one everyday.. so far i feel good and def energised so that will help me go the gym too! it worked for him and i read the reviews and there were no side effects. the pill is made and coated in such a way that it doesnt cause harm in the intestine as ita made of chilli so its safe.

Celebs like J-Lo/Britney use it but i liked what i read and have seen a living example at work so just went for it. at the weekend, i was not hungry at all!!!today i feel wide awake and wish i hadnt forgoten my gym kit!! grrrr

i thought i would try it for a week and then let you all know, but i think it def is working!! :0)

Heres the link:

http://www.capsiplex.com/

:0) its not dodgy trust me, as i am very cautious about stuff like this!

johannalf88

£30! That's a lot! Hmm... I was going to see if I could get some at lunch, but now I think I will wait n c how good u think it actually is!! Thing is does ur metabolism slow down again once u stop taking it? So it would be taken everyday for ever or you will put on weight?

Rups32

Thats the same thing i asked that guy, as i dont want to take them forever. he said he stops them all the time and maintains it as he is very discplined so he eats well and exercises so for work him it works! he is in such good shape!!!

ok i will let you know how it goes. so far so good and this is with me still eating bad stuff! i feel so bad but i dont think i can give up sweet stuff! i dont eat loads but just to fix the fix! hehe

codemonkey

Ladies, help me! I've gained like a stone since I got married. Just can't stop eating. I keep hurting my back and neck so can't go to the gym.

Back no-Sing (sort of) this week but with a new dimension - breakfast was a tub of cut up fruit being consumed at intervals through the day to speed up my metabolism. No sweets are allowed on weekdays. I should go to the gym but not feeling very well.

I need to do something. I'm tired of wearing only the baggy tops as my muffin top is more of a cake shelf now and my jeans are too tight.

Rups32

code... we have missed you, but dont panic. i am the same, gaining and gaining since the honeymoon, hence the pill! i would suggest that too, as it 'seems' to be working for me. early days yet but try that so u can try and increase metabolism maybe? if you cant exercise, you can also try eating those slow-release foods like porridge, brown rice? xxx

johannalf88

Not exercising is really annoying isn't it Code?! I sympathise. Don't push your self tho, don't want to make it worse then it will take longer to heal. U don't have a pool near you do you? Otherwise I would suggest swimming.
I am also back on the diet, have really stalled recently, actually put on the last few months... Only a pound, but that's not even in the right direction!

codemonkey

I think i'll wait and see how you do with the pills Rups. £30 is pretty expensive. Do you think it'd work if I just took a lot of red bull and eat loads of chilli?

Jo - might have to make a special effort to go to the pool. A pound is ok. That can be natural fluctuations. You'll get back to it (sez me).

Rups32

hmm ok code will let you all know. i just went for it. :0) swimming would be the best but i would say dont push yourself (as frustrating as it is), as you know yourself, how that will make your injury worse.

eww redbull..:(

johannalf88

Yeah, I know, but not the direction I want! It's a stagnation! Well theatrically if u ate load of chilli yes, n caffiene, but it usually comes with added sugar. If I have a coffee for breakfast I usually don't get hungry until lunch. I go through stages where I add chillis to everything! Yum! Not an excuse to have chilli n chicken pizza! Yum!

Rups32

ooohh Jo,. stop it.. hehe. last week me and hubby had our Dominos and i had my usual American hot. oink oink..hubby's mum was telling him off yest, as he was sticking his belly out. lol. she said he has to go back on a diet as he cant let go after getting married. hehe... neither can i.. grrr