Wedding Diet Thread....

johannalf88

I find when I have muscle pain I want to exercise! I feel I need to stretch them to make them better, and actually enjoy stretching them! It's weird bcos other pain I shy away from! Maybe just stretch them out at ur desk Rups?
Havn't been on here much cos I am off work, n enjoying it! 2 of my bridesmaids are/ have been down this week, n they are happy with the dresses so that's good!

Rups32

yeah i agree Jo. glad u enjoying work. i just went for a walk and got some hot food as fancied some pasta. will go for step class tomorrow. as exhustaed this week ;( i def will stretch at my desk ina bit. want to be in a bath right now hehe

Rups32

has pasta with veggies and now i feel sleepy.

MsShopper

Hey ladies, just a quick visit as work's been manic this week. Hope you're all doing well, and Rups you should definitely give your muscles a rest today if you're hurting that bad, though Jo's suggestion about stretching sounds like a good idea!

I fell off the dieting wagon again this week. I think work stress and Aunt Flo have conspired to make me crave bad things! Plus my shin tendons (or whatever I've hurt) have taken ages to heal up, so I've not done Shred either. I'll start from day one again next week I think. In the meantime, has anyone seen my willpower?

Rups32

MORNING!!!!

how is everyone? hope good.. i am soo happy its friday. yay!!! am still achy but i am def going for a step class today. A comment from a work friend motivated me! he said he was walking up the escalator and he couldnt recognise me from the back.. i asked whether i looked like an elephant and he said no the opposite! i wanted to kiss him. lol. im sooo tired! Late nights.. zzzzz

codemonkey

Morning Rups. Happy Friday. I just had a bacon roll. Bad me. I did ask for a brown roll though.

lovecake

Morning rups and code! Yay! Happy Friday! Can't wait for 5pm! Will try to be good today, but I've got a girls night round at my friend's house which will no doubt involve copious amounts of wine and munchies...we'll see

I'll just have to be extra good today so I can afford to use my calories on wine! :rotfl:

Rups32

yay! friday!! its so cold today.. grrr.. bacon rolls are yum code. iwant one now hehe. lovecake lukcy you, can we all join you for some wine? hehe.

cant wait for the weekend. i am sure there wil be some more wedding related stuff but i still want to sleep loads. before we know it, it will be over. groan.

Hadley1

Morning everyone (well think its still morning),

Am feeling rather deflated today which is not good news as now really want to eat. The fact thats its tipping it down might save me though as really don't fancy going out - so in a strange way I am thnkful for the weather.

Have just agreed to go to Slimming World with one of my bridesmaids next Thursday. Not looking forward to it (I may be stupid, but I can't understand how you do Slimming World - so maybe a good idea to go to the meeting :rotfl:). But her going has motivated me - can't have the bridesmaid upstagging the bride. :rotfl:

Rups32

Hadley thats a really reason to go. slimming world can work wonders if followed properly and you can eat stuff based on red and green days.. when i was with my ex, after eating lots of KFCs with him (b-stard could eat loads and not put on weight. lol) i joined SW and it really helped me. by going to meetings and being weighed kept me motivated and if i had gained even somehting little, i was determined to lose it before next meeting. i stopped, as being a student, i didnt have the budget for it and as the weighings stopped too i just left it, but i did lose weight on that and i could eat stuff i loved, like pasta, noodles, potatoes.. yum!!! its actuallty quite good and their snack bars are so yum! yum! im hungry now lol