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Living life, loving life.......hypno's having a ball!
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Ooooh, I'm pretty good a t brwathing a Pilates teacher told me!
L
I find it does helpTotal Debt Dec 07 £59875.83 Overdrafts £2900,New Debt Figure ZERO !!!!!!:j 08/06/2013
Lucielle's Daring Debt Free Journey
DFD Before we Die!!!! Long Haul Supporter #1240 -
I worked on my breathing a lot when I did lots of yoga a few years ago, but when I am running I always do the 3 in 1 out job......it was something I was advised to do when I started 20 years ago, and it has stuck with me since - and it works pretty well!
So.....Friday night, children at their dads....what excitement awaited me tonight.....the ironing of course :rotfl:
And I have just made sandwiches for tomorrow's race day....hopefully will help save a few ££ on the BBQ to offset some of the spends today
I hope you have all enjoyed the extra bank holiday - I know that I have appreciated the extra day off....thank you very much Kate and Wills :TSuccessful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Pretty much!! So it is important to get it right!!Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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That and eating chocolate!
I'm a savouries girl... so...
That and eating those little sausage rolls that are actually cheese and onion to confuse men at buffets (and are usually one bag for eating and a spare in my freezer)Can we pretend that aeroplanes in the night sky are like shooting stars, cause I could really use a wish right now...0 -
sorry to hear that you're so tired and hope it soon passes when you get your eating back to normal0
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Well I have reached the end of the day without nibbling on anything bad for me, so I consider that a very definite success. I usually have to do about 3 days before I notice a difference, so hopefully by bank holiday monday the sluggishness and bloaty yuk will have started to recede.
Here's hoping, anyway!! No chocolate or sausage rolls for me for a while!Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Race day today.....the sun is shining though, so hopefully it will stay that way!
Have a good weekend everyone xSuccessful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Good luck.Can we pretend that aeroplanes in the night sky are like shooting stars, cause I could really use a wish right now...0
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