weight loss

Occy

Hi Fred can i join in?

Lost 2lbs this week, started a few weeks ago and have lost a total of 7lbs although I guess its very easy to lose the first ones.

I noticed there is an exercise thing going on, can someone enlighten me as to the rules?

OccY

Eric_Pisch

England FS :T

czerniacha

didn't have time to go on the scales yesterday morning as I slept in a bit... Today it says 82.1kg so +0.2kg
never mind, I expected it anyway because of my bad weekend... I am being good and will make up for it asap :P
Aiming for two hours on the bike today(did we start the 24h challenge yet or first tomorrow? either way please fred can I join England and 2x24h - bit ambitious but I usually do 24 anyway so not a real challenge there...) and had 30 mins walk with the pushchair this morning too... I'll try to fir in as much as I can

Matryoshka

Fred, put me down for 24 hours of exercise please, thanks

Went out jogging this morning (left home before 6a.m). My usual route - 6.98 miles/ 11km. Did it in 1 hour 21 mins

The last time I went out jogging back in April, I did it in 1 hour 23 mins so very happy with my time today as thought I'd slipped considerably :T

Then came home and did Insanity - Cardio Recovery - 41mins

Then went to the gym - Bike - 5k - 29mins
Powerplate - 10mins

Then put my bike in the car and took car to the mechanic for it's MOT then cycled back home 3.5 miles. Took me about 30mins.

I'm bloody knackered and waiting for mechanic to call me to come collect car which means another 3.5 miles cycling to pick it up or I'll be waiting forever for the bus. Oh joy!!!

czerniacha

Matryoshka wrote: »

Fred, put me down for 24 hours of exercise please, thanks

Went out jogging this morning (left home before 6a.m). My usual route - 6.98 miles/ 11km. Did it in 1 hour 21 mins

The last time I went out jogging back in April, I did it in 1 hour 23 mins so very happy with my time today as thought I'd slipped considerably :T

Then came home and did Insanity - Cardio Recovery - 41mins

Then went to the gym - Bike - 5k - 29mins
Powerplate - 10mins

Then put my bike in the car and took car to the mechanic for it's MOT then cycled back home 3.5 miles. Took me about 30mins.

I'm bloody knackered and waiting for mechanic to call me to come collect car which means another 3.5 miles cycling to pick it up or I'll be waiting forever for the bus. Oh joy!!!

:eek::eek::eek::eek::eek:

OMG and I thought I exercise quite a lot! :eek: :rotfl::rotfl::rotfl:

Matryoshka

czerniacha wrote: »

:eek::eek::eek::eek::eek:

OMG and I thought I exercise quite a lot! :eek: :rotfl::rotfl::rotfl:

I don't do that amount everyday, thank goodness :rotfl:

efrieze

Sorry I didn't post this week but it was a sts.

Fred - please put me down for 24 hours - I know I will struggle to make it but lets see how close I get! Did 33 mins today (5km run). Thanks.

vixarooni

Well done maryoshka!! Woo to FRED being joint slimmer of the weeeeeeeeeeeeeeeek! Apologies to the other person who's name i've forgotten!

I have a cold, its an odd cold. Mainly a sexy voice but with no pain, and then completley wiping me of all energy that came on in literally an hour last night. Its the oddest thing ever, but really horrible! So no gym for me untill this goes.

Matryoshka

Mechanic called to say they can't finish the car today so to pick up tomorrow :j:j:j They've never heard a customer sound so happy :rotfl:

Eric_Pisch

FS put me down for 10 hours

did 35 min run today and 30 min walk

and gratz on slimmer of the week