**Happy New Slimming World Year**

Skint_Catt

Tilda Steamed Pure Basmati Rice, ambient, 250g pouch

16 syns on red - 1.5syns on EE & Green

C xx

Magnolia

mum2twinsx2 wrote: »

Hey can i join you all .

Hi and welcome - There are quite a few new folks round here so you will be in good company

I would like to say the people round here have a screw loose but to be honest - they don't have one fully tightened

Wootball

Somehow managed to lose another 3lb this week - takes me to 4 stone 1lb overall.

Primmer

Welcome to the mad house littlebitdizzy! Please post on here all you want, there us lots of helpful advice and ideas on here.

Wootball - yay on the weight loss!

mum2twinsx2

Magnolia wrote: »

Hi and welcome - There are quite a few new folks round here so you will be in good company

I would like to say the people round here have a screw loose but to be honest - they don't have one fully tightened

Dont worry i have four under five`s so my sanity level doesnt quite exsist:p

TakeItEazy

Bykerlass wrote: »

Went to SW last night for the first time. Think I understand what I am doing. I do need to go shopping though for more healthy options.

B 28g apricot wheats.... can they be a HEB?
S Orange
L Bacon, beans, 2 egg omlette
D Soup made from carrots, swede, onion oxo, marmite and teaspoon of madras paste. A very large pan full so enough for 3 days!
Kipper.
Syns Half a Morrisons cereal bar, 2 liquorice allsorts, coffee whitener, low fat natural yoghurt on my apricot wheats.

Does this sound ok?

Not had my full HEA just a few dashes of skimmed milk in my tea.

I expect the madras paste would also be synned, don't know how many off hand but I'm sure a lovely person would check for you [I'm obviously not a lovely person :rotfl:]

Skint_Catt

Pataks madras curry paste is 2 syns per 1 level tablespoon

Magnolia

Great loss Woot

Skintslimmer

Skint_Catt wrote: »

In that IVY story a skinny latte is 8.5 syns - is that right - you can't count it as a HEa? I don't drink a lot of coffee & I've avoided the skinny latte my hubby orders these days when we stop at a coffee shop but 8.5!!!

It was a grande one, so presumably used more than 1 healthy extra/equivalent of 6 syns... although why they didn't count it as a healthy extra I'm not quite sure?

Welcome to the new people, and well done wootball for the fantactic loss! :beer:

Skint_Catt

Wootball - I want that man! :rotfl: