Lose Weight 8

spender

Have found the receipes, trust me not to look at no 1 posting on this thread. sorry

dihunny

Honey-Thanks and yes I have to count the rice syns.:sad:

Rachel-Fantastic news. :T :T :T :T :T :j :j :j :j I'm putting on your weight loss :sad:

honey28

Well Done to you too Suggs :T:T:T:T:T:T:T:T

Hi Spender, Welcome to the thread - so you found the link to the recipes thread ok? How are you getting on at SW? Stick with us for advice and support and the odd kick up the bum (if required )

loopy-loo73

put 1/2 on (that's the one i lost last week :rolleyes: )
never mind, am doing no count this week & just made a huge salad for tomorrw with salmon & pasta along with all the normal salad veg, hopefully that will fill me up & i won't want to snack!
Day 1 tomorrow
Lou.

honey28

Oh dear Loopy. I seem to be doing the same thing with a similar half pound. Its on one week, off the next, maintained... You get the picture

That lunch sounds lovely, fancy doing me some for my lunch!!

fran_from_willesden

I haven't been on this thread for a long time! Not since waaaaaaaaaaaaaay back earlier this year when I'd lost just 10lbs. I'm now 2 1/2 stone lighter and my aim is to lose another 10lbs by Xmas. I've been keeping track by weighting myself on those scales where you put 20p or 50p in. I know they're not necessarily the most accurate but it gives me an idea of how I'm doing!

Does anyone do Bodypump by the way? I absolutely love it and can definately see the changes in my body shape!

Lois_Lane

Evening all :wave:

Thanks for the good luck wishes for the pub quiz last night, and for the great name suggestion! We called our team The Dark Side, and were doing fairly well by the end of the first half, but went downhill from there, ending up last! More revision required I think. :rotfl:

Along with the 2 pound weight loss club and the Day One club, I think we've also got us an 'On/Off' club! I managed to lose the pound I gained last week, so I'm back where I was two weeks ago. I don't know about the scenic route, I think I'm trying to travel from John O'Groats to Lands End, via Timbuktoo!!

Well done to everyone who lost this week, in fact well done to everyone for trying!

Slimmer of the Week goes to Kimmie with an amazing weight loss of 8 pounds :T :T :j That's amazing - well done.

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Have a good week everyone.

LL

moiracm

Sorry I haven't been around but having just got back on the SW wagon I then had a week of my little one with a sore throat and cold and now I have just had it for a week. However the good news is although I didn't follow the plan 100% I still managed to lose 2.5lbs yeh.

So now I am back to normal I will endeavour to
1. Stay on the plan
2. get on here to chat and support again more often.

Congratulations to Rachel and Suggs for their amazing clothes shrinking :T :T :T
Hope everyone else is doing ok.


Speak soon

Moira

geekgirl

Hi, I have had a problem with my internet so couldn't post yesterday. Darnit!

I lost 2lb this week. I am pleased as it has been a real uphill struggle. Hopefully I will lose a little or at least stay the same this coming week as I want to see something other than that little nought on the chart.

Cheers Alison.

MissMoneypenny

Well done to all the losers (inches and pounds) and congrats to Kimmie for being slimmer of the week.

Yes I have been to bed, but I'm up early to finish off some work.