The Giving Up/Cutting Down Alcohol Support Thread - Numero 9!

bearacus

hey everyone,

12 AF done for me Shaggy (Sat and tonight)
Going to try Mon to Thurs please Pen

Hope you all had a good weekend

bearacus x

shaggydoo

January :-

= 7 days AF

= 14 days AF
= 21 days AF

= 28 days AF

= 31 days AF

:j = target achieved

Bearacus 12/11

Bear77 5/14

Budget Babe 8/TF

Cazza 7/24

Daisy 10/20

DB 1/12

Diagonal Man 4/10

DProvan 2/14

FedUp 14/31

Flimsier 8/21

Happyshopper 9/20

HealthyLS 7/15

Hopeless Case 3/20

Inspirespirit 13/22

JJ 4/15

Jo /TF

Kellyjelly /20

LaurenT 7/20

Lottie 12/28

Lurkio 5/20

Mackeroo 10/12

Maman 8/10

Markman /8

Marru 16/31

Miss P 12/31

Penelopedee 9/16

Poohbear59 5/24

Puzzacat 6/14

Shaggy 15/20

SOS 11/25

Trasij 15/31

Yellowmonkey 10/TF

Wanna Bee Free 6/16

40somethingmum 4/31


PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

Lurkio

Morning all :wave:

I completed the Friday bonus, but had a 'weekend', so 6 for me please, shaggy

Lurkio

penelopedee wrote: »

:j Pen's Monday to Thursday Challenge :j

Gien
Laurent
Mackeroo
Maman
Marru
Pen
Sue

2 day special:
Healthylifestyle

:j Anyone care to join us? :j

I'll take a Monday/Tuesday special if there's one going please, pen

penelopedee_2

:j Pen's Monday to Thursday Challenge :j

Bearacus
Gien
Laurent
Mackeroo
Maman
Marru
Pen
Sue

2 day special:
Healthylifestyle
Lurkio

:j Anyone care to join us? :j

lotti379

13/28

Currently on the sofa thinking about studying and watching my new exercise DVD... :rotfl: I will get up and do it, honest!

Wanna_Bee_Free

penelopedee wrote: »

:j Pen's Monday to Thursday Challenge :j

:j Anyone care to join us? :j

Hi Pen,

Please can I join this weeks Monday to Thursday challenge - thanks!!

Had a bit too much Sat and Sun, moderate Friday and missing that bouncy, positive feeling I had last week so it's time to eat right and give the booze a miss till Friday.

janjan1_3

Morning all,

Popping in to confess loads of badness this weekend but also to ask to be put on the Mon -Thurs challenge please Pen to try and undo some of my bad behaviour!!:o

Should be fine tonight as I am rowing on the Thames in the rain which should hopefully exhaust me enough to make me come straight home and go to bed with tea.

Hope you are all ok.

JJ x

flimsier

I was AF on Sunday, though not on Friday or Saturday, so that makes 9 for me please.

Some people are doing really well - keep it up! This is supposed to be the most depressing day of the year, I heard on the radio!

cazzasmazza

Morning all!

1 more AFD please!! :j

Am pottering today and trying to think of a topic for a 3k word essay which I have to research and write. It has to have a nursing focus as I'm a student nurse. I'm interested in tons of nursing and medical issues, but honing a topic down to a specific question to answer in 3k words which will be academic enough to be accepted by my tutor is proving one tough cookie to crack! Any ideas gratefully received! :eek:

Have a great day all!

Hugs,
Caz
xxxxxxxxxx