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The Giving Up/Cutting Down Alcohol Support Thread - Numero 9!
Comments
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Morning :hello:
1 more AFD for me. I'm off to update the chart.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Just to be on the safe side, I will go for 40 units over 18 days.
Hi Aaagh - I don't remember if you are a male or female but just thought I'd mention that govenment guidelines for a female per week is 14 and 21 for a male.:)What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
JO - OMG :eek: that's so flippin' scary :eek: Glad you're OK.What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0
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November:-
= 7 days AF
:j = target achieved
Aaagh 10/15
Cazza 8/TF
Clarabell 20/20
:j
Diable 1/20
DB 8/20
Happyshopper 20/20
:j
Jo 26/30


Maman 11/10
:j
Mari 9/30
Markman 4/4 :j
Miss P 12/15
NoyNoy 7/10
Penelopedee 18/16
:j
Poohbear59 6/TF
Puzzcat 3/10
Random Name 24/30


Shaggy 20/20
:j
SOS 24/26

Trasij 11/24
Wanna Bee Free 3/10
115K 7/TF
PLEASE PUT YOUR AFDs IN A BOLD RED FONTWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
December:-
= 7 days AF
:j = target achieved
Aaagh
Cazza
Clarabell
Diable
DB /10
FedUp /27
Happyshopper /15
Jo /31
Maman /10
Mari
Markman /8
Miss P /20
NoyNoy
Penelopedee /10
Poohbear59
Puzzcat
Random Name
Shaggy /17
SOS
Trasij
Wanna Bee Free
115K
PLEASE PUT YOUR AFDs IN A BOLD RED FONTWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Set Your Targets
What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Please let me know if If any of the above are wrong:DWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0
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Jo, hugs, hope you are ok x
AF for me last night please Shaggy.This time I haven't smoked since 6th Jan 2014 and still going ok.
Fingers crossed x0 -
:j Monday to Thursday Challenge :jMaman

Miss P
Pen
:j 3 Night Special :j
JoAnyone care to join us (pre Christmas Detox?)This time I haven't smoked since 6th Jan 2014 and still going ok.
Fingers crossed x0 -
Oh jo what a horrible thing to happen to you. Have this, :grouphug: it'll help to keep you warm too!
No more than a very light dusting here. Take care all.0
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