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Can I make £1,024 in 11 weeks from nothing?
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Yay:T :T
Lost 4lbs tonight so I'm up to 5 now - aim for 2 next week for my 1st half stone.
Hope evryone else is doing well
Annie0 -
Annie021063 wrote:Yay:T :T
Lost 4lbs tonight so I'm up to 5 now - aim for 2 next week for my 1st half stone.
Hope evryone else is doing well
Annie
great well done:T :T :T0 -
well done annie thats great.back to comping in 2017, fingers crossed :beer:0
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total of 5 lb which is great as i cant honestly say that ive been good
well done annie and everyone else especially those who are struggling
debs aka wilf55Save 12k in 2015 member 187. £62.50/60000 -
hi all. another weigh in for me and another 3lbs lost. even got my first silver 7 sticker for losing half a stone. well chuffed now lost 9lbs in 3 weeksback to comping in 2017, fingers crossed :beer:0
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Well done everyone :T :T :T
I've just weighed myself this morning (too busy on Tuesday) and I've lost 4lb since whenever it was that I last weighed myself! :j
Very chuffed with that, but must remember to weigh myself every Tuesday from now on!DFW Nerd no 239.....Last Personal Debt paid off Nov 2012!
Donated 50 pints so far.... gold badge got 17/11/13! Blood Group O+
mummy to 3 cats, 2 budgies and a cockatiel0 -
Well done to debs, jpwhittle and poppycracker,
well after putting my 4lb i lost in my 1st week straight back on in week two i have been a bit unmotivated. The only postive thing i've done this week is change from full fat milk to skimmed and make sure i eat breakfast. I've been really tired all week and getting really bad sugar cravings. Ihave made some veg juices with the juicer and me and the kids had a fruit smoothie last night instead of digging in the biscuit tin. It's been so cold all week i've just wanted to eat stodge and sleep. I havn't weighed myself yet going to do it tomorrow morning.
Claire.0 -
I've weighed myself and i've lost 2lb this week so i feel quite chuffed with that lets hope this time i can keep it off. I'm just trying to make some samll changes to my diet rather that follow a particular diet. I've also been doing some toning excerises that aspt couple of days as well as my daily walk.
Claire.x.0 -
mop head i read somewhere that someone who was struggling to deal with sugar cravings should try something like currants really sweet but not everyone likes them or if you are nt following a particular diet a small bowl of cereal even something like frosties etc better than diving in the biscuit tin and helps the craving
they lost something like a massive amount of stones think i read it in mens health magazine
works for me sometimes cornflakes with currants is a good one!!! no real sugar in that one not great for the diet but better than a lot of other things for the sugar cravingsSave 12k in 2015 member 187. £62.50/60000 -
Sultanas are a bit nicer than currants and very sweet. More weight gain is due to sugar than eating fat, I guess thats why the atkins worked! I also eat the sultanas with cornflakes, its quite nice, especially if you have hot milk - takes me back to my childhood!0
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