August and avoirdupois is exiting

pollypenny

Well done, CG!

I'm going to tai chi again tonight. Bottled out of my walk down town - too many black clouds and it did rain.

coco1980

The_Dragon wrote: »

Hmm do I gather that you don't eat meat? Have you thought about wholemeal pitta bread stuffed with salad and take a little pot of spicy salsa (not too liquid) to add to it

Love meat Dragon but trying to have red meat only once a week fo a main meal:o

Tuna would be great but I really dont like it:o

I seem to be living on pasta and im sure thats not good for me either

suze1984

My WI was this morning and im -1lb im chuffed with this as I wasnt as strict with myself this week as I was last time I did ww but im definately going to be stricter!

Ive got a weekend away with the bf to leeds and will try and not over indulge, 2lbs down 9lbs to go!

(I know ive not got as much to loose as some of you on here but im finding it hard to shift and find that being included on here gives me more motivation! hope you dont mind me taggin along :rotfl:)

x

pollypenny

Enjoy your weekend, Suze. It'll be hard to stick to 'regime'.

I haven't had a glass of wine all week, but Saturday will be a challenge!

The_Dragon

Well done CG and Suze - good calls so far! Just to add to it I also lost a pound this week

pollypenny

Bad day yesterday. Had lovely curry for dinner, but need ice-cream afterwards. OH served two huge 'lumps'.

Of course I ate it. OH, who is well over-weight, does try to sneakily undermine my efforts.

nickynoo08

Morning all,

well done on everyones losses:j
i have sts this week but on the plus side i've lost 1.1% in body fat and gained 1.5% in muscle so thats gotta be a good thing. I'm due to measure myself next week so hopefully i'll see some change there.

CG77

Morning everyone!

Well done on the losses!

Weigh-in day again for me today and sticking to my regular pattern I've lost another 2lbs. Not the full 6lbs I was hoping for before my hol on Fri (!) but it'll do i guess! If I manage to squeeze another 1lb or so loss in before then I'll let you know! :rotfl:

Well we go off on Friday for 2 weeks to Turkey. We're very excited and I'm going to eat what I want, whilst being SENSIBLE (it will be a first for me!) I do expect to put a little back on as I won't be able to weigh in or be as careful about what I eat but as it'll be boiling and we'll be in the pool alot, hopefully it won't be more than a few pounds and I'll be able to shift it quickly again once i get back (that's the plan anyway!!)

I'm having a spray tan done on Thursday ready for the hol, and I'm still dreading that, even though I've lost 3 and a half stone. The idea of baring all isn't that appealing, but when I get all my size 14 clothes on while I'm on hol it'll be a nice feeling (I was an 18/20 last year in France!!)

I'll stop waffling now! :rotfl:

Onwards and downwards everyone and I'll check back in a couple of weeks, hopefully not TOO much heavier! :eek:

CG. x

pollypenny

Lost 2lbs! I am pleased, as I haven't suffered, just cut the wine almost completely ( small red with dinner Saturday & Sunday. spritzer yesterday). Had some ice-cream Friday and Sat.

Have practised tai Chi every day, so maybe that helps too. Am just into 10st +++

Have a lovely holiday,Cg

CG77

pollypenny wrote: »

Lost 2lbs! I am pleased, as I haven't suffered, just cut the wine almost completely ( small red with dinner Saturday & Sunday. spritzer yesterday). Had some ice-cream Friday and Sat.

Have practised tai Chi every day, so maybe that helps too. Am just into 10st +++

Have a lovely holiday,Cg

Well done pollypenny!! It's fab when you see the results of your hard work isn't it?!

CG. x

Oh and another 1lb off for me this morning-I usually only post my weight-loss once a week but I'm allowing myself to be scale obsessed just for these few days in the run up to the hol knowing I'll probably have a bit of a gain to admit to when I get back! :rotfl: