August and avoirdupois is exiting

nickynoo08

Count me in too please. I weighed in yesterday and lost another lb:j. Only 7weeks till i go away now so really need to get my bum in gear. I'll be happy with a pound a week - but would love a bit more obviusly:p - which will take me back in to the 10st summats. Not been there for a long time:o
Well done on everyones losses so far

suze1984

Can you count me in this month please! I want to try to loose 7lbs! I weigh 11st 3 at the min and eventually want to be back down to 10st 7lbs. I started ww on friday but im just doing it myself with help from the lovely people on here x

pollypenny

Hi, please can I join?

Weight has crept up and the all-inclusive hol didn't help, even though I ate salads every day, had no desserts. The wine is my problem.

Managed to lose 2lbs last week, but been at a wedding this weekend. I will weigh in the morning, after shaving my legs, of course, and post 'score'.
Pol
xx

pollypenny

11st, 1 and 3/4lb!

Just been to Tai Chi - more for health, than weight lose. But will keep off the wine.

The_Dragon

Good to see you babybunny, Maisie M, coco1980, stormcloudgathering, nickynoo08, suze1984 and pollypenny!

coco1980

I am struggling with lunches at the moment so really need some ideas, i dont like cheese and have high cholesterol so need to be wary of my salt intake:o

The_Dragon

Hmm do I gather that you don't eat meat? Have you thought about wholemeal pitta bread stuffed with salad and take a little pot of spicy salsa (not too liquid) to add to it

hethmar

Yes Im in too. July was not a good month. Started at 11 7lb went down to 11 3lb and then ended month 11. 5lb.

Never mind, another month coming up.

suze1984

coco1980 wrote: »

I am struggling with lunches at the moment so really need some ideas, i dont like cheese and have high cholesterol so need to be wary of my salt intake:o

One dinner I do like which is not too bad is wholemeal pitta with tuna and sweetcorn, I think 2 of these with salad cream works out about 8-10 points (on weight watchers which isnt bad for a dinner) depending on amounts used but I find it really fills you up especially if you have the 2 lol

Or have one with a yoghurt and some fruit (think thats prob a better idea lol)

Another dinner I do like are the weight watchers soups, theyre just the right size and have some really nice flavours, along with a bagel all together about 5-6 points and that really does fill you up x

Or I have 80g (dried) pasta (which is quite a bit but what you need if thats all your having) a tin of tomatoes along with peppers/onion/sweetcorn etc maybe a bit of ham, heat up in the microwave at dinner time and munch away! - this is only about 5 points which is another good one!

hope that is of some assistance, I do struggle some days with my dinners too just get a bit bored of the same old same old! x

CG77

Morning everyone!

Yesterday was weigh-in day for me and I've lost 2lbs again. I don't think I'll hit the 6lb I was aiming for by the time we go on hol next Fri (:rotfl:), but anything extra I lose before I have to bare all on the beach will be a bonus! :eek:

My total loss now is 3 stone 5lbs in just under 5 months, so i'm pleased but if I'm honest with myself I still have another 2 stone 4 to go (to get to 'healthy' BMI for my height), so i'll be here a while longer I think!

Onwards and downwards everyone and well done on the losses so far!

CG. x