Daily Chat 6th July

Bunnyinthelights

Hi ya Gonzo! Glad you had a good time!

Hope you feel better soon Lizzie.

Hi ya Beanie x

Good luck with garden Mz Grim-I tried last year and was dire, lol

clairewop

Bun I've done everything the booklet says, and i'm weighing food and putting veg i'm allowed from the book on tablespoons and measuring it, and i'm drinking 2.5 litres of water. Perhaps my body will take longer?

lizzie_b

Thanks for all the get well wishes.I should probably get out of bed really,won't do me any good lying here feeling sorry for myself.my try to eat something in a min I think. Xxxxx

Bunnyinthelights

Some people may take a bit longer if they have a higher amount of glycogen stores-it depends on what you ate before you started the diet really.

It sounds like you are sticking to it perfectly so that may be why.

Bunnyinthelights

What are you drinking?

mz_grim

Bunnyinthelights wrote: »

Good luck with garden Mz Grim-I tried last year and was dire, lol

Thank you all the luck possible will be needed I think but im going to give it a fair go. Managed to keep some herbs alive in pots for more than a couple of months so lets see if I can move onto bigger and better things hey.

lizzie_b

I am intrigued by this diet,not for me but for OH dad who is at least 25 stone.it scares me to death the way he seems to not care about the damage he's doing to himself.he's only in his mid forties and lives in trackies & flip flops cuz theyr the only clothes that fit!!where can I find some info for him??xxxxx

Bunnyinthelights

Lizzie-I have pm'd you a link hun x

elfen

claire, you can't weigh yourself daily, it doesn't work like that ,as some may be water weight. You need to give it time.
Actually managed a week 4 jog today....and I don't feel too bad for it. Nothing really to do, so may sit and read Silas Marner

clairewop

I eat quite a lot of pasta amd cooked dinners bun, did the week before i started and i was drinking about 5 cups of coffee in a morning, i'm just drinking just plain tap water i keep in the fridge, i've had a few mouthfuls of coffee with skimmed milk like it said in the book. This morning i had 2 mouthfulls then i couldn't stomache any more.

I didn't eat breakfast before i went on the diet, and just picjked cakes and buscuits during the day, had a meal about 5 with the family and them picked in the evening, some days i just went without food till the meal at 5 then picked. would that make a difference?