Hypno's reminder that she is doing ok, actually!

elantan

I did level one of the shred yay celebrations

beanielou

Well done el

hypno06

Yes, very well done :T:T:T

elantan

Am knackered now though lol

Cheery_Daff

Wow, well done! Am well impressed - and not at all surprised you're knackered!

And you have to do it all over again tomorrow!!

elantan

Yep and looking forward to it

[Deleted User]

Good news on the health/fitness.

I would love to try the shred DVD and would happily try the floor exercises, but I really can't be skipping or running on the spot as it would affect the neighbours (I live in a bedsit with flimsy floors/walls) and I don't want to cause any upset. Can anyone advise if the dvd demands a lot of leaping around... if it does, I'll need to go back to the Canadian Air Force exercises for women or the Rosemary Conley exercises.

PS: I'm a low weight for my height... it would just sound to my neighbours as if I were an elephant if I were to have to leap around!

Hope someone can answer this query!

Verbatim

hypno06 wrote: »

"Feel the fear leave your body" :rotfl:

Surfbabe you sound as busy as ever! I'm not surprised your mind is not in the right frame for dieting as well! When it happens it will happen well - but if your head is not in the right place then it is not even worth trying, in my experience as it only leads to a sense of failure.

I think that this is the longest I have been on a proper healthy eating/weight loss thing, and am now coming up to about 6 months in, so hopefully getting to the point where good habits are forming.

And I have a confession to make.....went to Fat face to try on the size 10s :eek: They only had the regular leg which is far too long for me, but other than that, I am pretty much there! Could do them up, sit down, and everything!

So, the guy looked on the stock checker and they are like hens teeth in a short leg, with only 1 being available online, so hot footed it back to the office and ordered it pretty quickly :eek: Had to put it on the credit card, but how could I have said NO to SIZE TEN JEANS?

I reckon I have a few more days of shred and a few more miles to pound before I am really comfortable in them, but as they take a couple of weeks to deliver, that will not cause me too much frustration!

:j:j:j

WOW size 10 jeans

Souk08

Good for you, Watching Becks on Johnny Ross...faints!

hypno06

Hip House, there is not a huge amount of jumping about and if you watch the dvd through, you will see that a lot of the cardio exercises are either low impact eg boxing, or have lower impact alternatives, so you could probably substitute those for any of the jumping jacks type of exercises.

Today I have to get my students into the city to catch a coach to London for 7.30 so no chance for a lay in which was a shame because I am tired. Then straight to runchum's where we will run for 40 mins or so then home where I have planned very little for the day other than a bit of pottering and a bit of reading curled up on the sofa in the conservatory, I think!

So, scratching to be done first.....have a good day everyone xx