NOTICE TO NEWCOMERS - Part 7 !!!!!!!

Sunnylooloo

3Dogs wrote: »

Spoon - Spain won 1 - 0 in extra time - so Paul the Octopus got it right again!! and yes, it is all over

Sorry you're feeling down Allie - what can I do to cheer you up?


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Did that work? He wanted to show you his scars from when he had his bits off!!!!

3 dogs just showed that photo to my little un and she seemed quite excited - it perked her up a bit!! Handsome boy!

IF

Just read your post Handy, big big hugs from me x




3Dogs hope Mr 3Dogs biotic's kick in bless him lol x

AllieBallie

morning everyone, love the photo 3dogs - super cute, might come down to 3DogsLand and doggienap!!!

thanks for all the good wishes, not sure whats up with me, think its most likely a combo of the job im in, where im living and the debt which seems to loom over my head. going to sit down later (prob after work) and try and work on a few things and make a plan to see if that helps how i feel.

Ames

Morning all.

Oh Handy, it never rains but it pours eh. I'm so sorry everything's going wrong at once for you, I hope things get better soon.

3Dogs, sorry about hubbie's mouth, would clove oil help or not?

Erme, interesting what you say about wraps, I switched to them last summer but then realised they had more calories than normal bread.

Sunnylooloo

Group hug as seems to be a lot going on for everyone!

xx

Sunnylooloo

Ames wrote: »

Morning all.

Oh Handy, it never rains but it pours eh. I'm so sorry everything's going wrong at once for you, I hope things get better soon.

3Dogs, sorry about hubbie's mouth, would clove oil help or not?

Erme, interesting what you say about wraps, I switched to them last summer but then realised they had more calories than normal bread.

sorry to go off onthe diet tanget again - but are things like pittas and wraps better for you as they don't have the yeast in them (or am I speaking rubbish?) I have got bread for lunch today (because I need to do a NSD) but after that I was going to cut it out for a while??

Ames

I have no idea Sunnylooloo! I prefer wraps for the taste but I don't find them as filling as bread.

Sunnylooloo

Hmm yep I know where you are coming from there -I'll have to do a bit of research! at the moment I am just cutting out the bad snacks and the booze and going from there - O and trying to do more exercise..........

AllieBallie

this is what im planning on doing too looloo - going to up the exercise and watch what im eating - ive found keeping a food diary quiet effective as it's pretty shocking in the same way a spending diary is! i have bad points mid morning and all afternoon apparently! so instead of eating rubbish im going to have a green tea or something like that to see if that helps!

Sunnylooloo

A diary sounds a good idea! I am trying to cut out coffee and have been having lemon detox tea in the mornings but today I have had one coffee. Greentea is good with antioxidents isn't it? I will try that when I get a hunger pang.

Do you find that the moment you mention the word "diet" you feel hungry.

Really good to get some tips and advice from others - I've said before I am a realy yo yo dieter...... you name it I've tried it!

again sorry for clogging up fred with diet talk!