operation recovery

boredofbeingathome

Well done for passing second year of Uni with flying colours- at least it leaves your options open

elantan

well yes ... i mean if ever i really wanted to punish myself ... if ever i hated myself that much i spose i could go back and finish that course ... it is good to keep our options open lol

boredofbeingathome

elantan wrote: »

well yes ... i mean if ever i really wanted to punish myself ... if ever i hated myself that much i spose i could go back and finish that course ... it is good to keep our options open lol

:rotfl::rotfl: I know you hated it El. I am not suggesting self punishment or being tied to the bed and whipped until you go back to Uni;)- would i suggest anything of the kind?:rotfl::rotfl:

elantan

ohhh i got a tingle of excitment there oer mrs:rotfl::rotfl::rotfl:... wonder if i can talk mr el into that one:rotfl::rotfl::rotfl:

boredofbeingathome

elantan wrote: »

ohhh i got a tingle of excitment there oer mrs:rotfl::rotfl::rotfl:... wonder if i can talk mr el into that one:rotfl::rotfl::rotfl:

I am sure you could persuade him:D:rotfl:

taxi73

Well done on uni..and good luck with the business

miggy

Just wanted to say - congrats on great results, and also on taking power into your own hands and deciding it's not for you!
Please do look after your health. I spent a few weeks earlier this year really working on my weight and fitness and suddenly the weight which I thought I couldn't shift, just melted away! It has been so worth it! Something came up which distracted me so I didn't lose all the weight and now need to work on my fitness again, but even so it's amazing what a difference it makes - but I had to be very focused.
This is just by way of cheering you on and saying that's a very wise priority and you will thank yourself. Wishing you all the very best with it.

elantan

thanks miggy i fully intend to

well attempted day one of the shred ... lasted the warm up the first strengthening and 3/4 the cardio then i got too pooped ... will go back and start again though as i can now see why she earns her reputation and i actually enjoyed it ... have to admit i did have to stretchy myself alot though as there was alot of upper body in it and my shoulder is more knackered than i thought ... even doing the cross over hurt like a biatch the star jumps agony the press ups ... could barely do them ... my shoulder is on fire now but i did enjoy it and i can see how it works ... (copied from hypnos thread)

so i start the 100 day challenge ... i have decided to focus my strength on two things ... number one my health no2 my business ...

today i have had for breakfast organic porridge with two organic bananas and 8 almonds ...
still have lunch and dinner to get but thoughti would start writting it all here

on the money front still waiting for the insurance cheque ... gonna give them one more week then start phoning me thinks

elantan

well today i got myself some running shoes had my friend over and we have set up a date to start running ... it isnt till 15th august as i have holidays and work till then but it is in my iphone no one else is allowed to claim that time off of me now ... i have also sat down with an excercise plan to get things moving in that dept ...

i went to grass roots today in glasgow its an organic shop ... loved it ... much better than the mollinsburn one ... i couldve and did spend a fortune ... i will however go once a month there to stock up on the staples etc ... and go to mollinsburn weekly for the fruit and veg ...

elantan

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