The cutting out/cutting down alcohol thread (part 7)

69chick

Miss_Piggy wrote: »

Haven't tried the tapping techniques yet...but may try them to turn me off of nacho's (I seriously could eat those till I was sick!!:rotfl:).

I've been trying the visualisation techniques but am finding it hard to imagine myself slim!:eek:

Miss P
xx

I love the bit on the CD where he says 'if you can't imagine yourself thin, just imagine yourself a bit slimmer than you are now' :rotfl:

penelopedee_2

Soda water takes a lot of the sweetness out of squashes etc 69chick.

Lurkio

Miss_Piggy wrote: »

Haven't tried the tapping techniques yet...but may try them to turn me off of nacho's (I seriously could eat those till I was sick!!:rotfl:).

I've been trying the visualisation techniques but am finding it hard to imagine myself slim!:eek:

Miss P
xx

You're welcome to my "Nachos Lurque" recipe if you want it perfected over the years IMO

That probably doesn't help, does it

Lurkio

Doc?

Is that really you?

:rotfl: :rotfl: :rotfl: :rotfl:

Miss_Piggy_2

Lurkio wrote: »

You're welcome to my "Nachos Lurque" recipe if you want it perfected over the years IMO

That probably doesn't help, does it

ooooh....can I have it!? Does it involve soured cream and jalapenos?!

Marru

I have put this picture next to my monitor at work and at home will put one on fridge door, one on food cupboard door and one inside bathroom cupboard (so can remind myself when brushing teeth):

I am so going to try THESE and THESE

Marru

Sim - nice to see you more positive :T

Woohoo - for all PMKers - we can do it!!!

Fay - Waves :hello:

I have ordered the book that Lurks mentioned (and couple of other ones... :whistle:...about running...)

Tired today, didn't even do any running but if BF gets here today then I can go and do 7 miles in the morning. My last long run before my first race

Am off from work next week apart from Thursday so really need to put my head down and study - problem is that the text book puts me to sleep hopefully the second subject is a bit more stimulating

AF today giving me 21 please DB - thank you!

fedupandskint

AF here tonight too making it AFD 21

Had a disappointing HM lamb curry tonight so craving something sweet. Nothing to eat though apart from a yoghurt - will have one in a bit then a bath and then off to say goodbye to Gene at 9pm

penelopedee_2

AF here too tonight, so 21 please DB. I had to clean the car earlier just to keep myself busy though.

I'm waiting for Ashes to Ashes too.

Have a good evening everyone

Miss_Piggy_2

Evening everyone!

How are we all?

Been a really gorgeous day here. Piglet had a fine old time in Mums back garden this afternoon. She has a dizzy daisy...a big flower you attach to the hose and he water comes flying out. He was in seventh heaven...running around in his underpants! She took loads of photos so will upload some to FB when she sends me them.

Been very good on the food front today....still struggling with identifying when I'm actually hungry (I know that sounds odd) but have eaten well but not gone overboard. Tonight salad is on the menu. And I'm having a couple of glasses of wine from the bottle from last night.

Does anyone have nice plans for the weekend? We were going to paint the living room but have decided the weather is far too nice to be indoors decorating. We are going to use the "paint" money to buy piglet a little sandpit and then we can spend some nice hours in the back garden.

Miss P
xx