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Weight loss pills& potions - HELP
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I did Lighter Life a few years back - best diet ever. A friend of mine has just been on this http://www.allaboutw8.co.uk/Home/W8_Home.asp she did rapid and she looks amazing, her sister did W8 for life and dropped from an 18 to 10 in 6 months!Saint_Chris wrote: »for me it is the cambridge diet
it is the only diet i will do now, i loose weight but more importantly inches quickly, it is easy to put weight on as soon as you stop the diet, but i think the same goes for all diets.,___,
(oVo)
/)vvv)
/m m0 -
I agree with the green tea - but dont bother with the capusles just cheap tea bags.I drink several cups a day as I love it- dont like a lot of herbal drinks.
Im the same height as you OP and normally always slim. However a few years ago I went up to 14 and half stone. Im now between 8 and a half and 9 and have been consistantly with no diets for 4 years.
Im a vegetarian but it was cutting out dairy that helped me lose the weight and sweets . I now use soya alternatives .
I would also highily recommend paul mckennas book "I can make you thin" - you can usually get it cheap second hand or from your library .No diets involved in it just mind over matter .
Good luck x0 -
It isnt spam, why are you saying that?0
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love the pics Mrs moore to be
spent all day cleaning the house top to bottom, knackered now lol maybe shift some pounds though
Thank you to all posters0 -
I did Lighter Life a few years back - best diet ever. A friend of mine has just been on this http://www.allaboutw8.co.uk/Home/W8_Home.asp she did rapid and she looks amazing, her sister did W8 for life and dropped from an 18 to 10 in 6 months!
I did this, and am still on it, Started in October at 6'2" and 15st 9 and now down to 12. 5 and not treally trying at moment to be honest. in 9 weeks (63 days) I lost about 40 lbs0
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